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Trinity College (CT)
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5 years
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Qualified Private Coach
Passed Coach Course
Joe H.
Strength & Conditioning
GOLD
Background Check Verified
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Coach Joe brings elite level programming to help athletes take the next leap in their career. View all coaching experience
Training Locations
My training location only
Packages
In-Person Training
for a single athlete
1 session package with Coach Joe. 60 minute session length
Session Length: 1 hour
$150 1 session + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness
Credentials
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Trinity College (CT)
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5 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Conditioning, Bodybuilding
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Upper Body Strength, Speed/ Agility, Lower body strength, Explosiveness
More About Coach Joe
As a certified strength and conditioning specialist as accredited by the NSCA and a masters degree in Strength & Conditioning (Springfield College), I bring a wealth of experience, most recently working as a strength coach at Williston Northampton School which competes in the NEPSAC and in the private sector with both youth and professional athletes. Having completed internships at the collegiate level in division 1 (Fordham University) and division 3 (Trinity College and Springfield College), I know what it takes to help athletes reach the next level in their careers. I take pride in elite level programming and the ability to connect with the athletes I work with.
Played college basketball at Trinity College where I served as captain my senior year and played a graduate year at Springfield College while I was completing my masters degree.
I use evidence based programming to make individualized programming to get the most of my athletes. Sessions depend on the time of year and the athletes goals.
Action Photos
Client Reviews
Rocco (CoachUp client)
Joe took the time to truly understand my son Rocco’s needs and goals as a developing young athlete. His program was thoughtfully designed, focusing on exercises to build speed, agility, and endurance in a targeted way. Rocco genuinely enjoys the challenge of progressing through each session with Joe, and he takes great pride in reaching the milestones they set together. It’s been great to see both his physical growth and his confidence improve through this experience.
Rachel (CoachUp client)
(no details provided)
Tony (CoachUp client)
Joe is Awesome ! great trainer and excellent with young men pushing them to their limits
Mindy (CoachUp client)
Joe works my 16 year old son incredibly hard. He customizes his workouts and is hands on so he can continue to work towards his fitness goals while injured.
Anthony Marchant, SNHU Men's Ice Hockey (Testimonial)
My experience with Joe and Bando this past summer was a huge step forward for me. I felt noticeably stronger, faster, and more explosive, which gave me a lot more confidence heading into the season. It definitely translated onto the ice, and I felt more prepared and comfortable every game.
Ant Walters, University of Jamestown MBB (Testimonial)
Working with Joe helped me become more explosive and improve my conditioning. I felt like I could move better and push my body to compete at a high level. It was a great experience and I'm glad I had the opportunity to work with him.
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