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Jody B., Newburyport, MA Strength & Conditioning Coach

Jody B.

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CreativeFit functional training Coach providing a positive atmosphere with a Holistic approach (mental, technical,physical) that brings athletes to their the peak potential. View all coaching experience

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Fast Response Rate:
The percentage of time Jody B. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Gordon College, 255 Grapevine Rd, Wenham, MA

Coach is willing to travel up to 25 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Jody. 60 minute session length

Session Length: 1 hour

$75 1 session + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jody. 60 minute session length

Session Length: 1 hour

$640 10 sessions ($64/ea) + one-time fee

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Jody. 60 minute session length

Session Length: 1 hour

$213 3 sessions ($71/ea) + one-time fee

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Jody. 60 minute session length

Session Length: 1 hour

$340 5 sessions ($68/ea) + one-time fee

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  • Ohio State University--Columbus (OH)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic

  • Speed/ Agility, Upper Body Strength, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat

Credentials

  • Ohio State University--Columbus (OH)

  • 15 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic

  • Speed/ Agility, Upper Body Strength, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat

More About Coach Jody

Over 10 years of coaching and training of athletes ages 8-20. I have experience coaching D1 level athletes at the International/National level in functional training, as well as training young adults strength and conditioning/functional training at Nike camps. NASM Group Personal Training Specialist and have worked with many elite athletes looking to reach their peak potential.

I am an ALL-AMERICAN D1 swimmer from The Ohio State University, MVP, Team Captain. Swimming National record holder & MA State record holder. Queen Silver Jubilee Silver Medalist.
NASM Group Training Specialist-

Functional dynamic warm up to get heart rate up and to work muscles for next phase of training. After initial assessment, we will work each step of your program- including stability and balance to strength and power after mastering technique in each step of the process. Technique is of the utmost and it continues to be assessed throughout the athletes functional movements. Multi-planar movements added from base...ex..planks to uneven planks to knee-elbow connection. Circuit training (timed or reps) , Tabata and Hiit as variety. Always utilizing the NASM Model to achieve optimum results. Encourage sport specific athletes to cross train to strengthen and protect from overuse injuries.

Action Photos

Client Reviews

I learned with Coach Jody how to train as an Olympian in whatever I do. I discover to be a relentless leader and this is whom she is. I am so blessed to train with an Olympic caliber swimmer and not easy but I would say best Coach! I like her push ups and fun sets too- Bella
Coach Jody serves various roles working with youth enjoying lead coaching roles at countless camps and clinics throughout the country. She flourishes as a Dryland Leader and also serves as a yoga instructor. Her style has proven to be twofold: one part laser-focused “hard as nails” type, one part nurturing mother type- making her highly effective for the high- caliber college - bound swimmers as well as more basic/ younger swimmers. She’s one of our best off deck as well, being one of top choices for overnight camps. She’s no stranger to “ clip-board mom” but can still shake it up and have fun with the kids. -Paul-
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