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Ohio State University--Columbus (OH)
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15 years
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Qualified Private Coach
Passed Coach Course
Jody B.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
CreativeFit functional training Coach providing a positive atmosphere with a Holistic approach (mental, technical,physical) that brings athletes to their the peak potential. View all coaching experience
Training Locations
- Boston Sports Institute, 900 Worcester Street, Wellesley, MA
- Gordon College, 255 Grapevine Rd, Wenham, MA
Coach is willing to travel up to 25 miles
Packages
Online Training
for a single athlete
1 session package with Coach Jody. 30 minute session length
Session Length: 30 minutes
$75 1 session + applicable fees
Online Training
for a single athlete
3 session package with Coach Jody. 30 minute session length working on functional strength training via Zoom or FaceTime. Most important.. as part of athletes conditioning for swimming!
Session Length: 30 minutes
$210 3 sessions ($70/ea) + applicable fees
Recommended
In-Person Training
for a single athlete
Swimmer interested in the holistic approach to training ( mental, technical, physical)
Session Length: 1 hour
$525 3 sessions ($175/ea) + applicable fees
In-Person Training
for a single athlete
One swim session to evaluate all 4 strokes and turns. Enables the Coach to develop training plan for swimmer.
Session Length: 45 minutes
$190 1 session + applicable fees
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Adults, Kids, Teenagers
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Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic
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Speed/ Agility, Upper Body Strength, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat
Credentials
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Ohio State University--Columbus (OH)
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15 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Tabata Training, HIIT, Cross Training, Conditioning, Boot Camp, Aerobic
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Speed/ Agility, Upper Body Strength, Lower body strength, Front Squat, Flexibility, Explosiveness, Core Conditioning, Balance, Back Squat
More About Coach Jody
Over 10 years of coaching and training of athletes ages 8-20. I have experience coaching D1 level athletes at the International/National level in functional training, as well as training young adults strength and conditioning/functional training at Nike camps. NASM Group Personal Training Specialist and have worked with many elite athletes looking to reach their peak potential.
I am an ALL-AMERICAN D1 swimmer from The Ohio State University, MVP, Team Captain. Swimming National record holder 200 IM & 3x MA State record holder. Queen Silver Jubilee Silver Medalist.
NASM Group Training Specialist-
Functional dynamic warm up to get heart rate up and to work muscles for next phase of training. After initial assessment, we will work each step of your program- including stability and balance to strength and power after mastering technique in each step of the process. Technique is of the utmost and it continues to be assessed throughout the athletes functional movements. Multi-planar movements added from base...ex..planks to uneven planks to knee-elbow connection. Circuit training (timed or reps) , Tabata and Hiit as variety. Always utilizing the NASM Model to achieve optimum results. Encourage sport specific athletes to cross train to strengthen and protect from overuse injuries.
Following functional strength warm up,
create optimal holistic swim specific training for each individual.
Action Photos
Client Reviews
Vicky (CoachUp client)
Coach Jody was very helpful and instrumental in helping achieve a better swimming technique. She was very knowledgeable and professional.
I would highly recommend her.
Tania (CoachUp client)
I was very pleased with the professionalism and knowledge of coach Jody. You can tell right from the beginning that she knows what she’s doing and she loves doing it. She made us feel very comfortable and she not only engaged with my son at the pool but also made me part of the session as well. I highly recommend Coach Jody!!
Tiffany (CoachUp client)
Coach Jody is amazing! She gets to know the swimmer and focuses on technique and does it in a positive way. Coach Jody goes above and beyond to send videos and encourage swimmers to be their best. She clearly loves swimming and coaching.
Martin (CoachUp client)
(no details provided)
Bella/ Athlete (Testimonial)
I learned with Coach Jody how to train as an Olympian in whatever I do. I discover to be a relentless leader and this is whom she is. I am so blessed to train with an Olympic caliber swimmer and not easy but I would say best Coach! I like her push ups and fun sets too- Bella
Paul/ Positive Swimming (Testimonial)
Coach Jody serves various roles working with youth enjoying lead coaching roles at countless camps and clinics throughout the country. She flourishes as a Dryland Leader and also serves as a yoga instructor. Her style has proven to be twofold: one part laser-focused “hard as nails” type, one part nurturing mother type- making her highly effective for the high- caliber college - bound swimmers as well as more basic/ younger swimmers. She’s one of our best off deck as well, being one of top choices for overnight camps. She’s no stranger to “ clip-board mom” but can still shake it up and have fun with the kids. -Paul-
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