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Jessica F., Claremont, CA Track & Field Coach

Jessica F.

Track & Field

SILVER

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Former Collegiate and High school Athlete who is guaranteed to improve skill levels in track and field. View all coaching experience

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Training Locations
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Packages

Light Package
In-Person Training for a single athlete

3 session package with Coach Jessica. 75 minute session length

Session Length: 75 minutes

$177 3 sessions ($59/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jessica. 75 minute session length

Session Length: 75 minutes

$600 10 sessions ($60/ea) + one-time fee

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Trial package
In-Person Training for a single athlete

Assess strengths and weaknesses and technique.

Session Length: 1 minute

$60 1 session + one-time fee

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14-day online training
Online Training for a single athlete

2 week training where daily workouts are provided. This includes core and strengthening.

Session Length: 2 weeks

$205 14 sessions ($15/ea) + one-time fee

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Daily online training
Online Training for a single athlete

Provide a single workout of choice including core and strengthening. With a follow-up feedback phone call.

Session Length: 1 hour

$20 1 session + one-time fee

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7-day online training
Online Training for a single athlete

Consultation via phone or email. Access to daily training and feedback. Can review video footage if provided.

Session Length: 1 week

$105 7 sessions ($15/ea) + one-time fee

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  • Western Kentucky University (KY)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Jumps, Throws

  • Javelin, Pacing, Sprinting, Baton Handoffs, Passing, Form, Running the Curve, High Jump, Long Jump, Triple Jump

Credentials

  • Western Kentucky University (KY)

  • 12 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Hurdles, Middle Distance, Jumps, Throws

  • Javelin, Pacing, Sprinting, Baton Handoffs, Passing, Form, Running the Curve, High Jump, Long Jump, Triple Jump

More About Coach Jessica

I have coached and trained athletes in track and field. I can coach all levels from elementary to high school and even college prospects. I have trained in California, Indiana, and Kentucky. I have a minor degree in coaching. I also currently coach middle and high school track and field. I have had two state champions in track.

I participated in track and field on a track scholarship at WKU from 2004-2008. I was a graduate assistant for the track team after undergraduate.

I played basketball in high school and was getting recruited to play Division I basketball, but I turned down those scholarships and choose to run track.

A typical session in basketball is definitely working on mechanics and technic. It is tailored to meet individual strengths and weaknesses. No two sessions are alike. Specific drills will be aimed to strengthen weaknesses and highlight strengths. I can do every move that I teach, so it makes it easy for the athlete to pick up on new moves and correct errors.

A typical track session would be working on technique work, form, improving strength, endurance, and/or speed.

I would not expect anything from you I cannot do myself. I am still active in playing basketball and staying in shape.

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Client Reviews

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She was great! My daughter learned a lot from just one session. She was friendly and knowledgeable

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Coach Jessica did a fantastic job working with my 2 daughters. One of my daughters wanted to focus on jumps and the other on sprints and she was able to analyze their current form and technique and help make corrections and recommendations right away....It was like a light bulb switched on for my girls and they look forward to learning more. Coach Jessica is upbeat and positive and pays attention to the details. The best part is she is able to demonstrate everything which makes it easier for the girls to understand what they need to do. My daughters look forward to reaching their PR goals this upcoming season.

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Coach Jessica is amazing! I would highly recommend her to anyone looking for skills and tips on improving in the areas of track and basketball. Jessica was patient and thorough, but most importantly she showed my daughter how to execute each move correctly. She’s very knowledgeable!!

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Coach Jessica is one of the best coaches we have ever been associated with. Her knowledge, patience and attention to detail is second to none and her basketball & track background was a perfect fit for my boys, her resume speaks for it self but one of the things that stands out is her connection with the athlete and the attention to details. I would recommend coach Jessica hands down as one of the best track and field coaches in the area.

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Very Knowledgeable, energetic, positive, professional and friendly. She really knows her stuff. Her training session with my teenager was very comprehension. My teenager will most defiantly benefit from her coaching and her ability to relate well with him. Scheduling our next session immediately.

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Coach Jessica is an excellent coach. My daughter learned so much and improved tremendously in just one session. We will definitely work with Coach Jessica on a consistent basis going forward. I highly recommend her, she is very knowledgeable.

Marva Savage

Coach Jessica is great! She was the person our son needed to help break down the basics. He has more confidence in his skills and abilities,now that he better understands what to do and why. The reasons for doing certain exercises, and movements (foot work) is having a tremendous impact and we see improvement in his attitude and performance. Thank you Coach.

In only a few sessions, Coach Jessica has had a huge impact on my daughter. My daughter's hurdling technique has improved tremendously already! Coach Jessica is so motivating and knowledgeable in the area of track and field; and she can demonstrate the correct technique and drills. My daughter absolutely loves working with Coach Jessica and feels like Coach Jessica genuinely cares about her improving in track. We are looking forward to future training sessions.

I'm excited for next session and I can't wait to.

Jessica has found flaws in my daughter's running technique and we'll work to reach our goal

She did exactly what we needed. Worked on the thingd we asked. Couldn't have been better.

Hands down the best coach in the city of Louisville. I couldn't have asked for a better person to work with my son on his technique.

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Fantastic coaching. Coach Jessica is very skilled at picking upon areas that need to be worked on and how to improve them with fast results.

Coach Jessica was awesome. She obviously knows her stuff and was patient with a beginner. We look forward to working with her throughout the season!

My daughter has had one session with Coach Jessica and she loved it. She said Coach Jessica was very helpful with her jumping and conditioning. We will be back for more sessions!

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Coach Jessica is exactly the hurdle coach I was looking for to coach my daughter. She has great knowledge about the sport and has already taught Morgan great drills and skills to utilize this track season. My daughter always looks forward to working out with Jessica and is always challenged to do her best. I would definitely recommend Coach Jessica.

Coach Jessica is wonderful. Not only can she expertly explain track skills such as starting blocks, running form, race strategy and exercises; she can also demonstrate these skills which is crucial when working with teenagers. My daughter learned so much on the first day that we are all excited for her next track meet to see her improvement. Her knowledge, experience and passion for track is evident in her sessions and we would recommend Coach Jessica to anyone who is serious about improving in their specific track event. We will update Coach Jessica's profile after my daughters next meet, we know there will be improvement!

Working with Jessica for just 3 months, I improved in long jump by 3 feet, triple jump by 5 feet, and high jump by 4 inches. I now have an opportunity to jump in college.
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