Jesse W.

Fitness Professional with 6 years of experience.Have worked with general population as well as athletes. Most training has been through the Sarasota Y. Have coached football, baseball, and soccer. Insured Independent contractor for different fitness goals. AAFA Personal Trainer, Functional Movement Systems/Screen Certified, Certified Functional Strength Coach, Certified Speed and Agility Coach, Active Isolated Stretching Instructor/Practitioner.

Former multisport athlete. Played baseball at the community college level. Have played soccer, baseball, basketball, football, and action sports growing up my entire life.

I Provide sport specific performance training, In gym or at the Field. Functional Strength programming, incorporating: Mobility work, corrective exercise, power development, circuit functional strength training, and specific drills and conditioning. Sessions are geared toward athlete or individual. Also speed agility and conditioning workouts.