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University of South Carolina (SC)
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Qualified Private Coach
Passed Coach Course
Jermaine C.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Track & Field is my passion & joy. I specialize in hurdles and sprint events. I’m grateful that I have the opportunity to help individuals become the best that they want to be! View all coaching experience
Training Locations
Packages
In-Person Training
for a single athlete
1 session package with Coach Jermaine. 60 minute session length
Session Length: 1 hour
$110 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Jermaine. 60 minute session length
Session Length: 1 hour
$300 3 sessions ($100/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Jermaine. 60 minute session length
Session Length: 1 hour
$500 5 sessions ($100/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Jermaine. 60 minute session length
Session Length: 1 hour
$1000 10 sessions ($100/ea) + applicable fees
In-Person Training
for a single athlete
1 on 1 Sessions will be 3 times a week or 108 days.
Session Length: 1 hour
$11200 108 sessions ($104/ea) + applicable fees
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Adults, Kids, Teenagers
Credentials
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University of South Carolina (SC)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
More About Coach Jermaine
I started my track and field career at 8 years old. During high school (trenton central high school) and college (University of South Carolina) I was volunteer coach for the trenton track club in NJ. I coached one season at Emmanuel College and currently coach Hurdles and sprints at Cambridge Rindge and Latin high school.
High School (Trenton Central High School)
- Mercer county Champion
- 110 Hurdles NJ state champion
- 400 Hurdles 2x NJ state champion
- 4 x 200 National champion
- 400 hurdle 2011 Penn Relay champion
- TCHS 110 & 400 hurdle record holder
- 3x All American
College ( University of South Carolina)
- SEC All freshman team
- 3x SEC podium finishes
- 3x All American
- Shuttle Hurdlers Penn relay champion
- USA championship qualifier
- 2013-2014, 2014-2015 team MVP
Fundamentals of track and field (Sprints & Hurdles)
1. sprint mechanics
- walk throughs of drills
- focus on proper running form
2. Block work
- how to set and execute drive phase
3. hurdle mobility
- proper hurdle mechanics
- stabilize & strengthen core
- gain flexibility
4. Targeted workouts
- sprint and/or hurdle workouts
Action Photos
Client Reviews
Demya (CoachUp client)
(no details provided)
Allen (CoachUp client)
Very knowledgeable and great to work with.
Malcolm (CoachUp client)
Coach worked from the fundamentals to improve form and techniques. He was patient and knowledgeable.
Bill (CoachUp client)
Jermaine is a masterful coach. He is experienced in every aspect of sprinting having excelled at such a high level. His passion for the sport and sincere desire to help young athletes really resonate. We are lucky to have a coach like Jermaine in NE. Can’t wait until my next session!
Christina (CoachUp client)
Great tips for improving technique & form!
Henry (CoachUp client)
(no details provided)
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