Jeremy R.

I have experience coaching athletes from Weisenborn middle school and Wayne high school in Huber heights, Ohio. Showing young children The fundamentals about track and field, I enjoy enhancing their ability so they can see their true potential and being successful in track and field.

While being a high school athlete I have accomplished a lot. As a freshman I was anchor leg on a 4 x 1 relay with seniors. I was responsible for the 100 m dash the 200 m dash the 400 m dash 4 x 1 relay 4 x 4 relay I was an alternate on a 4 x 8 relay. My sophomore year I also ran the same events then I decided that I was going try and be the best athlete that I could. So overall I look back on my high school career and I have obtained winning the 200 m dash sophomore year junior year and senior year also running winning the 400 m dash sophomore year junior year and senior year that made me the conference champion in two events at the same time. My 4 x 1 relay that consisted of exceptional athletes I remain the anchor leg all four years of high school I got my split down from a 10.5 to a 9.5 because of my love for track and field I watch the video And took notes on how and where I need to get better. I learned that timing is everything when it comes down to it so at the end of my senior year my team and I won the state championship with me winning the 200 m dash and anchor in the 4 x 1 relay.

I focus on educating athletes on proper running form for sprinters. Walking through the session I would begin with proper education involving stretching, sprint techniques and conditioning the body and the mind.