Jeremy F.

Coached Olympic, Paralympic, World, National, NCAA, Conference Champions
Work with athletes from 14-Masters Athletes
World Athletics Level 5 Sprint and Jumps Coach
USATF Level 3 in Sprints and Jumps
NSCA CSCS
USAW Level 1
Worked at Olympic Training Center Chula Vista as program director
Worked at University of Wisconsin- Madison
California State University Northridge
University of Oklahoma
Owner Maximum Velocity Athletics
Coached athletes in NFL and MLB for speed and agility development
Worked with National Record Holders from China, Korea, Mexico, Canada, Trinidad and Tobago, France, India, England, Spain, Latvia, Sweden, Brazil
Write Coaching Education for World Athletics, USATF, MVA
Presented in over 15 different countries and 30 states for jumps education
Hold an undergraduate degree from Wisconsin Madison and Masters from CSUN

2nd NACAC Championship
2nd USATF Championships
7th 2000 Olympic Trials HJ
NCAA Runner Up
USATF Junior Champion
High school National high jump champion
California state champion
HS PR of 7’4” in Highjump
Lifetime PR of 7’6” in high jump

General Warm Up
Includes- Dynamic flexibility, muscle mobility, band work, fence drills, walking drills, sprint drills
Specific Warm Up
Jump specific drills and plyometircs
Technical Training
Approach work, technical drills, approach work
Energy system training
Various Runs, bounding, med balls
Cool Down
Barefoot work, eldoa stretches, balance work
Strength
Olympic lifts, static lifts, core work