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Jenna Cosgrove, Providence, RI Strength & Conditioning Coach

Jenna Cosgrove

Strength & Conditioning

SILVER

I have been doing crossfit and coaching for ten years. I have a passion to motivate and get individuals to be the best they can be. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Fordham University (NY)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

Credentials

  • Fordham University (NY)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

More About Coach Jenna

I am the Head Women's Basketball Coach at Rhode Island College. I also have worked at a Crossfit gym and help train athletes in pre-season and post season

Former Collegiate Athlete
D1 Former Assistant Coach- Atlantic 10 Champion
D3 Head Coach- Coach of the Year 2019-20
Crossfit Athlete for Ten Years

I focus on building core strength and stamina. We will do body weight workouts and some short and longer circuit workouts to get you ready for whatever sport needed or just to get back in shape!

Action Photos

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Client Reviews

Coach Jenna is very knowledgeable and supportive during workout. Would recommend to anyone looking to take there training to next level

Jenna is a great coach! Highly recommend her for your basketball needs.

(no details provided)

Coach Jenna has done a great job helping my daughter with shooting and fundamentals. She has been supportive, and we appreciate her help!

My 13 year old son loved his training with coach Jenna! They had a packed hour working on various skills. He is looking forward to the next one!

We highly recommend Coach Jenna! She was very responsive and easy to communicate with. We asked her to work on specific items with our daughter and she did that plus a lot more. Our daughter thought Coach Jenna was awesome.

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