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Jenna Cosgrove, Providence, RI Strength & Conditioning Coach

Jenna Cosgrove

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I have been doing crossfit and coaching for ten years. I have a passion to motivate and get individuals to be the best they can be. View all coaching experience

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Fast Response Rate:
The percentage of time Jenna Cosgrove responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jenna. 60 minute session length

Session Length: 1 minute

$55 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Jenna. 60 minute session length

Session Length: 1 hour

$171 3 sessions ($57/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Jenna. 60 minute session length

Session Length: 1 hour

$270 5 sessions ($54/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Jenna. 60 minute session length

Session Length: 1 hour

$510 10 sessions ($51/ea) + one-time fee

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  • Fordham University (NY)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

Credentials

  • Fordham University (NY)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, CrossFit, Conditioning, Boot Camp

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

More About Coach Jenna

I am the Head Women's Basketball Coach at Rhode Island College. I also have worked at a Crossfit gym and help train athletes in pre-season and post season

Former Collegiate Athlete
D1 Former Assistant Coach- Atlantic 10 Champion
D3 Head Coach- Coach of the Year 2019-20
Crossfit Athlete for Ten Years

I focus on building core strength and stamina. We will do body weight workouts and some short and longer circuit workouts to get you ready for whatever sport needed or just to get back in shape!

Action Photos

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Client Reviews

(no details provided)

Coach Jenna has done a great job helping my daughter with shooting and fundamentals. She has been supportive, and we appreciate her help!

My 13 year old son loved his training with coach Jenna! They had a packed hour working on various skills. He is looking forward to the next one!

We highly recommend Coach Jenna! She was very responsive and easy to communicate with. We asked her to work on specific items with our daughter and she did that plus a lot more. Our daughter thought Coach Jenna was awesome.

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