×
Jeffery H., Rolesville, NC Football Coach

Jeffery H.

BRONZE

I have been a personal trainer/coach in the Raleigh area for over 9 years serving a middle school and high school based clientele focused on building strength, speed, and agility. View all coaching experience

Questions for Coach Jeffery?
Message Coach
Fast Response Rate:
The percentage of time Jeffery H. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|35.9455819, 78.5653942&markers=color:0x296ed2|label:2|35.840227, 78.5384&markers=color:0x296ed2|label:3|35.953737, 78

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Jeffery. 60 minute session length

Session Length: 1 hour

$50 1 session + one-time fee

Book Now
Light Package
In-Person Training for a single athlete

3 session package with Coach Jeffery. 60 minute session length

Session Length: 1 hour

$146 3 sessions ($49/ea) + one-time fee

Book Now
Standard Package
In-Person Training for a single athlete

5 session package with Coach Jeffery. 60 minute session length

Session Length: 1 hour

$238 5 sessions ($48/ea) + one-time fee

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Jeffery. 60 minute session length

Session Length: 1 hour

$450 10 sessions ($45/ea) + one-time fee

Book Now
  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Defensive Back, Defensive Line, Linebacker, Offensive Line, Quarterback, Running Back, Tight End, Wide Receiver

  • Blocking, Cutting, Footwork, Hand Placement, Route Running, Special Teams, Tackling

Credentials

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Defensive Back, Defensive Line, Linebacker, Offensive Line, Quarterback, Running Back, Tight End, Wide Receiver

  • Blocking, Cutting, Footwork, Hand Placement, Route Running, Special Teams, Tackling

More About Coach Jeffery

My passion has always been in helping young athletes achieved their desired goals. As a former multisport athlete, I can relate to the need for individualized training to develop the skills necessary to achieve success in a sport. In sports programs today, workouts and training are geared towards the entire team or large groups in targeted positions. Little time is devoted to individualized training and position improvement.
My knowledge in the games of football and basketball were gained at an early age as an athlete in the Duplin County school system where I obtained my varsity letters in both sports. I have also had the honor of playing football for Coach Jack Holley, dubbed “the Winningest Coach in NC History”. The coaching skills that I have acquired about the games of football and basketball have come from training and mentoring middle school and high school athletes on fundamentals and position improvement over the years.
A typical coaching session with me begins with a vigorous warm up, followed by footwork drills geared toward the athlete’s particular position. We would then move from basic to advanced skills needed for their position. The session would end with a review of any new concepts and techniques, followed by a warm down to regulate the heart rate and blood flow.

As a player, I achieved the all conference and all state titles as well as played in the North Carolina Shrine Bowl. I obtained my varsity letters in my sophmore year of high school. Upon graduating from high school, I enlisted in the U.S. Air Force where I played football for a German football team. After my being discharged from the Air Force, I decided to coach to continue to be involved in the sport I love.

1. Discuss goals for this session
1. A warm up including jogging and floor exercises
2. Footwork drills
3. Position based techniques
4. Review of techniques
5. Slow cool down exercises

Action Photos

Client Reviews

Coach Jeffery has done a great job helping my son develop the fundamentals necessary to excel in football.

(no details provided)

First session was great. We discussed what we wanted to work on and coach Jeffery had a plan. Look forward to the next session

(no details provided)

(no details provided)

Coach Jeffrey was great with our son! They worked hard the entire 60 minute session and our son LOVED every minute of it. Coach Jeffrey was very encouraging and even gave our son drills and exercises to work on at home.

Coach Jeffery accomplished two things no other conditioning and skills performance trainer has ever done - He made a grueling workout fun for my 14 year old Linebacker/Cornerback/Safety hopeful. Jokingly mentioned to Coach after the first session that as excited as my son was after the first session we plan to keep bringing him back until by son has a beard as thick as his (LOL). Of all my son's former coaches, Basketball, Baseball & Football, Coach Jeffrey is head-and-shoulders about the rest in delivering the knowledge and conditioning to prepare my kid for that next level.

It was a great starting session with coach. I liked the cardio we did. I think he can get me to that next level.

(no details provided)

(no details provided)

(no details provided)

This coach was great he really help me with my weight losss

Coach Jeffrey Hill was a real fundamentals all-star for my son, and was very flexible in scheduling sessions with me. He came to our gym on days that worked best for us, and was always on time. My son was always very excited for his sessions, and I saw tangible improvement in his physical confidence, ball control, shooting, and most importantly, ATTITUDE. Coach Hill had a real knack for getting my son to willingly push and motivate himself when tired or discouraged. One of my son's favorite things from the sessions was to talk about situations he had trouble with in his own actual games each week, and Coach Hill was suberb at giving him real-world instruction on how to handle those situations. It was a great experience for both my son and me, so I have no hesitation recommending Coach Hill and will definitely use him again.

My son really enjoyed working with Coach Jeffrey. He helped him improve with his confidence and I would highly recommend him. I will be working with him again!

Coach Jeffery is awesome! He really saw potential in my son and was always encouraging him in positive ways. Will definitely use him again.

(no details provided)

I would recommend Coach Jeffrey. He made the lesson fun and challenging and I learned alot.

My 12 year old boy had a training with Coach Jeffrey for 6 sessions. He feels much more confident than before and has learned lots of new skills from coach! He will have another sessions with coach Jeffrey if he needs to in the future. Thank you Coach Jeffrey!

My son improved his play a lot after just few sessions with Coach Jeffrey, we would definitely consider booking more sessions with him in future.

(no details provided)

Great news…my son made the A team, which is the middle school varsity team, and the best he could have made. So thanks again for everything. He just asked me to let you know you really made a difference for him and were somehow able to light a fire under him. Good job!! Best to you! Mrs C.
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.