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American University (DC)
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Qualified Private Coach
Passed Coach Course
James Belfatto
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
As I continue to train at the elite level, I am eager to begin coaching and share the knowledge I've learned while being coached by former Olympic and World-Class athletes. View all coaching experience
Training Locations
- Clapp Park, Woburn, MA
- Marshall Simonds Middle School, Burlington, MA
- Woburn Memorial High School, 88 Montvale Ave, Woburn, MA
Coach is willing to travel up to 5 miles
Packages
Online Training
for a single athlete
Initial phone/facetime consultation with me along with 4 weeks of virtual training plans.
Session Length: 4 weeks
$40 1 session + applicable fees
In-Person Training
for a single athlete
Following the Trial Package: 4 weeks of virtual training plans + 1 weekly in-person "workout" session at the track.
Session Length: 75 minutes
$80 4 sessions ($20/ea) + applicable fees
In-Person Training
for a single athlete
Following the Trial Package: 4 weeks of virtual training plans + 2 weekly in-person "workout" sessions at the track.
Session Length: 75 minutes
$150 8 sessions ($19/ea) + applicable fees
In-Person Training
for a single athlete
Following the Trial Package: 12 weeks of virtual training plans + 1 weekly in-person "workout" session at the track.
Session Length: 75 minutes
$225 12 sessions ($19/ea) + applicable fees
In-Person Training
for a single athlete
Following the Trial Package: 12 weeks of virtual training plans + 2 weekly in-person "workout" sessions at the track.
Session Length: 75 minutes
$400 24 sessions ($17/ea) + applicable fees
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Adults, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Form
Credentials
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American University (DC)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Form
More About Coach James
While I am new to the realm of coaching, I am excited to share the insight I've gained while training under the likes of several esteemed coaches, such as Tom Kennedy, Jerry Alexander, Sean Graham, and most notably Matt Centrowitz Sr (former 5k American record holder and father of Olympic 1500m gold medalist Matthew Centrowitz). Under the guidance of these individuals, I have learned a great deal on what works, as well as what doesn't work. Each plan I develop for client's will be tailored to their individual running goals, whether that be a personal best on the track, running a marathon, and anything in between.
High School: Cardinal O'Hara High School (2010-2014), Springfield PA
- 4x All-American
- anchored Cardinal O'Hara to a National Championship DMR at the 2014 New Balance Indoor Nationals (2nd fastest high school time in US history at the time)
- 9x Pennsylvania State Medalist
- Silver medal in the mile at the Pennsylvania Indoor Track State Championships
- 2013 Third-Team All-Nike Cross Region
- member of the team that placed 5th overall at the 2012 Nike Cross National Championships (NXN), remains the 2nd highest finish in PA state history at the meet)
NCAA Division I: American University (2014-2018), Washington DC
- 7x Patriot League Medalist
- NCAA Division I East Region qualifier in the 1500m
- competed at the 2015 USATF Jr. Championships (Eugene, OR) in the 1500m
Post-collegiate
- Have competed at the Millrose Games and the Penn Relays in elite settings
Personal Bests
400m - 49.1
800m - 1:52.9
1500m - 3:50.6
3000m - 8:39
5000m - 14:28
Following an initial consultation, I will create a 4-week training plan customized to each client based on their running history, current fitness levels, and future running goals / upcoming races. Clients will be encouraged to communicate with me at least on a weekly basis. If a client chooses a package that includes in-person workout sessions, each session will include a warm-up, followed by a track workout where I will man the stopwatch, communicate in between reps / adjust the workout as necessary, and even help pace the workout if needed.
Action Photos
Client Reviews
Justin D. (Testimonial)
I've worked with James before. Not only has he done wonders for my running form, but he's fixed posture issues that have helped me run farther and faster than I thought I was capable of. Under his coaching, I was able to lower my 5k time from 23 minutes to just under 20 minutes and am already feeling strong for my upcoming half marathon. James is a great guy that really invests in your success.
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