Jake B.

My name is Jake Brigdon. I was a four year varsity wrestler in high school as well as a varsity football player. I was the hardest worker of anyone around me and I apply that intensity to my coaching. I want to win as bad as you do and I will do everything to help you reach your goals. I am currently the wrestling coach at Fort Washington elementary in Clovis, CA as well as the wrestling coach at a Brazilian Jui Jitsu Academy. Besides sport-specific coaching I am looking for my first job as a strength and conditioning coach. I have a Bachelor's Degree in Kinesiology-Exercise Science which has fully prepared me to give you the program that will get you to the next level of ANY sport!

As a wrestler I was a league champion as well as a 2x Masters Tournament Qualifier and was named to the "all-area" team. I was a team captain in both football and wrestling and can lead you to any training goal you desire.

As a strength and conditioning coach my goal is to have the athletes body fully prepared to perform the tasks of their sport. I make exercise programs specific to sport and season of sport. For example, in a sports off season the strength program consists of exercises that will be for hypertrophy while the preseason will be more sport movement specific exercises with repetitions that will build strength and power(depending on the sport).