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Jaivairia Bacote, Houston, TX Track & Field Coach

Jaivairia Bacote

JMB Athletics

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Certified Texas Teacher who just happens to be a 3x All-American, NCAA Champion, CIAA Penthalon record holder, and Founder-CEO of A-Nation Texas Track & Field youth team. View all coaching experience

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Fast Response Rate:
The percentage of time Jaivairia Bacote responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
Training Locations
  1. Albright Middle School, 6315 Winkleman Rd, Houston, TX

Coach is willing to travel up to 5 miles

Packages

Single Session Package
In-Person Training for a single athlete

1 60 minute session. -Warm up -Pre Assessment -Workout -Cool down -Debriefing Must be used within 14 days of purchase

Session Length: 1 hour

$60 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

4 60 minute sessions -Warm up -Pre Assessment -Workout -Cool down -Debriefing Must be used within 21 days of purchase

Session Length: 1 hour

$235 4 sessions ($59/ea) + applicable fees

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New Client Single Session
In-Person Training for a single athlete

75 minute session Evaluation: identify areas of improvement -Warm up -Pre Assessment -Workout -Cool down -Debriefing Must be used within 14 days of purchase

Session Length: 1 hour

$85 1 session + applicable fees

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  • St. Augustine's University (NC)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Middle Distance, Hurdles, Sprints

  • Form, Triple Jump, Sprinting, Baton Handoffs

Credentials

  • St. Augustine's University (NC)

  • 8 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Middle Distance, Hurdles, Sprints

  • Form, Triple Jump, Sprinting, Baton Handoffs

More About Coach Jaivairia

Coach J has been coaching youth athletes for over eight years (specializing in sprints/jumps/hurdles). As a Track and Field athlete myself who has competed under the leadership of some of the best coaches in the world, you can rest assured that your athlete will progress. Aside from Track & Field, I have coached Girls On The Run which is where girls train to run a 5k while learning valuable life lessons.

-USATF Level 1 Track & Field Coach

I am a 3x All-American, NCAA Champion, CIAA penthalon record holder, and a participant in the First Annual Allian Pompey Invitation in Lenora, Guyana. In my earlier years I was a triple/long jumper and won many titles in the state of New Jersey.

‼️The Facilities that I usually use have been closed lately. Please message me to discuss new location(s).

Jump sessions are on hold until I locate a new facility to use that is reliable. ‼️

A typical session includes proper warm up drills that focus on mechanics (foot strike-power).

A skips
B skips
Back kicks
Soldier walks
Karaoke
Cycle throughs
Hurdle mobility
Quick hurdles
Cones
Blows outs (build ups)
*all exercises will not be done during a single workout

We then move into the running portion which will be speed work/endurance depending on the athlete’s event.

Example:

Sprinter (150m runs with 2 1/2 min rest)
Long Sprinter (Broken 400m runs)

Last portion is our reflection and cool down

Action Photos

Client Reviews

Coach Javaria is excellent! She’s helped our daughter on improving her technique and helping her to make it 2 Jr. Olympics by age 8. Highly recommended!

Excellent first sessions

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Great coach

Great session! Made my daughter feel comfortable. Can’t wait to see my daughters growth in the next couple of months

Coach J was a great help to my daughter and looking forward to working with her again !

She's a great coach patient but she brought the best out of my son

Coach Jaivairia was wonderful with my daughter. She has a passion for her art and takes her time to make sure that my daughter got a good foundation since she was just a beginner. She was really sweet and very patient with her. It really helped give her some good tips on how to start out.

She was wonderful and very knowledgeable. Demeri enjoyed her session!

Coach Jaivairia was on point my daughter was at ease. She met us at a location close to home and afterwards gave my daughter a regiment to follow.
We are scheduling more sessions and so happy with choosing Coach for her first personal trainer.

Coach Jaivairia is an excellent trainer. She has a lot of experience, but is very patient and kind in her coaching approach. She is helping my son learn proper sprinting form and technique, while allowing him to progress at his own pace. I highly recommend her as a track and field coach for kids and young adults.

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I appreciate the communication before our session.
I appreciate that you were on time & started immediately.
I also appreciate working on the fundamentals.

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Coach J is excellent. She really cares about the athlete and works patiently with my daughter’s current physical level. My daughter loves coach J. I recommend her 100%!!!

I have to send my athletes so they can get fast, for real
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