Jace S.

My experience coaching includes 9 years coaching football, 2 years coaching basketball and 10 years coaching track and field. I have worked with age groups ranging from 12-18 years of age. The past 7 years I have coached in the Eudora, Kansas school district, where I was a head and assistant coach in both football and track & field. The 3 years before working in Eudora, I was a football, basketball and track & field coach for 3 years at Kennedy Middle School in Hays, KS. I currently have certification with the NPVCA (National Pole Vault Coaches Association).

High School Athletics: Hays High, Hays Kansas
Football-4 year Letterman, All-League 2000 and 2001, All-State 2001
Track & Field-4 year Letterman, State Placer in Pole Vault 2001 and 2002, also competed in 100, 200, 400, Relays

Collegiate Athletics: Fort Hays State University, Hays Kansas
Football-3 year Letterman, Football Academic Award

Quick dynamic workout while also working on running form and flexibility
Techniques for event or sport demonstrated and performed
Sport/Event specific skills taught through a progression
Cool down while working on flexibility