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Hayden Mitchell, Santa Barbara, CA Strength & Conditioning Coach

Hayden Mitchell

Strength & Conditioning

SILVER

Hayden Mitchell PhD (c), CSCS has 20 years of experience using a wide range of performance modalities to help you build a robust, resilient body and mind for optimal performance. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • University of Alabama (AL)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Obstacle Training, Nutrition, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Speed/ Agility, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat

Credentials

  • University of Alabama (AL)

  • 20 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Obstacle Training, Nutrition, Cross Training, Conditioning, Bodybuilding, Aerobic

  • Upper Body Strength, Speed/ Agility, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Balance, Back Squat

More About Coach Hayden

I have been a coach of a wide variety of sports, sports performance, and personal trainer for 20 years working with people age 4-92. I’ve coached club, high school, general population (trainer and director), tactical athletes, and endurance athletes. I hold the NSCA CSCS and am a PhD candidate in Human Performance at The University of Alabama where I taught over 30 kinesiology courses.

I was forced out of soccer my senior year with concussions. This was 18 years ago in Mobile, Alabama. I served as captain of my club and high school teams but could not accept my scholarship offers.

This is highly contextual to the athlete in front of me. Typically a session will involve a blend of mobility, speed and power, strength, and accessories focused on injury prevention. It as a co-creative process with the athlete where I allow them to explore and expand their skills to optimize performance in the gym and on the field/court.

Action Photos

Client Reviews

As a coach myself, Hayden is everything that I strive to one day be. His programming is unique and thoughtfully designed, taking into account the whole person and how to most effectively help them achieve their goals. He is intelligent, patient, compassionate, and undoubtedly passionate about helping you with reaching your performance goals as well as success in life. Working with Hayden for the last few months has been an absolute game-changing experience for me. I am learning an entirely new perspective on training, my generally problematic knees are becoming a thing of the past, and every workout is a challenging but fun adventure that I constantly look forward to. The amount of progress I've made in a short time is thrilling and I am excited to continue this journey. Thank you, Hayden!
Hayden at Wayfinder is an absolute legend! I was at stagnant place fitness wise, I sent him one message and now I am six weeks into a great program. He is very responsive and sends coaching notes frequently. Hayden cares about the whole person that he works with and that includes mind body and spirit. He is beyond knowledgeable and makes fitness fun and approachable for all! Get up and move!
I have experienced unreal results after working with Hayden and Hunter Todd (performance specialist and Sport Physical Therapist) to return to soccer after ACL surgery. They tested me and came up with a very strategic plan that incorporated all aspects from GK training, fitness, strength training, BFR, and nutrition. In 8 weeks, the strength in my surgery leg increased by over 30%! I was able to safely return to playing soccer with my team for preseason and feel very strong and explosive. I will continue to work with Hunter and Hayden throughout the season for overall performance to enhance all aspects of my game. I can’t wait to see where it takes me. I truly believe the sky is the limit!
Best coach out there! He is very experienced and passionate in his coach and his health. He's very responsive over phone and text and his number one priority is his clients! I am very excited to continue my training and what the future has in store for me! Trust the process!
Starting his program was the best decision I've made for my personal health! I have never met someone with as much passion and knowledge of the body and working out than Hayden! His programs are designed to enable you to live a healthier life and be an overall athlete! Stay consistent and you will see the results! Best coach out there, by far!
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