Gregg S.

I have been coaching private swim sessions in Southern California for the past six years. My coaching is based on the principles I learned through formal education, seminars, and clinics with the ASCA, USMA, USA Swimming, and USA Triathlon. I am a certified ASCA L3 Swim coach and USAT Triathlon coach. I incorporate the drills, principles, and science I found helpful as a high school, collegiate, and master's swimmer and coach.

I enjoy working with swimmers of all ages and levels, but I especially enjoy the challenge of coaching Adults, because with them I can make the biggest difference in their swimming, fitness and health. I teach both in-pool and open-water swimming in a safe and fun environment and enjoy coaching the swimmer reach his/ her full-potential.

I start my sessions with a warm up set, followed by a drill set, followed by a main set. To ensure a safe reduction in heart rate, and lactic acid, all workouts end with a cool-down set.

I look forward to coaching you, your child, or group in your pool or mine.

Gregg S. has not provided a session plan.