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Giovanni Sellitto, Kissimmee, FL Strength & Conditioning Coach

Giovanni Sellitto

Strength & Conditioning

SILVER
(3 reviews)

As a "Hybrid" Athlete with Multiple Certifications and Licenses; The Idea of being a Hybrid athlete is what i strive to mold my clients of all ages and fitness levels into. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Osprey Park, 5100 Town Center Boulevard, Orlando, FL

Coach is willing to travel up to 5 miles

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • CrossFit, Obstacle Training, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

Credentials

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • CrossFit, Obstacle Training, Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Back Squat

More About Coach Giovanni

Started coaching Elite level HS athletes right after I graduated High school. In 3 years i played a role in 15+ Juniors and Seniors getting athletic scholarships and moving onto the next level; playing D2 or better among multiple sports.

NASM, TSAC-F, WESTSIDE BARBELL Athletic Coaching and PT, USAW

I have coached Law Enforcement, First Responders, Fire Fighters and a few Military Personnel.
D2 Soccer players, State Champ Wrestlers & National Team Members, D1 Football players, Olympic Weightlifters and Athletes with emphasis on Powerlifting and Explosiveness.

Former Athlete in a myriad of sports Ranging from Wrestling ( All 3 Styles ), OCR, Powerlifting, Grappling ( No Gi ), Olympic Weightlifting.
Ranked 7th in the state of Florida at 154lb Weight class in HS at one point.
515lb Deadlift
505 Box Squat
405 Bench Press ( with slingshot ) at 165-170 Bodyweight
Lost 80lb in 90 days for the "Summer Shredding" internet challenge
Certifications ( Westside Barbell Athletic Coaching and Personal Training, NASM, TSAC-F, USAW )
Also did some Modeling as well

Sessions consist of a whole lot of communication. We are going to discuss Strengths, Weaknesses, Goals, Needs, etc
I am huge on Injury Prevention and Strengthening weak/Lagging muscles and body parts. Muscular Imbalances make up for more than half of all athletic related Injuries. So i personally can't have any of my Clients getting hurt or else their progress gets hindered greatly.

Action Photos

Client Reviews

When I started working out with Gio back in 2010 I was a skinny competitive runner ranging from 5k and half marathons and I was amongst the 1% of high school athletes in the state of Florida. Now after he has given me all of the knowledge and guidance he has to give as a mentor and a fitness coach; I now Bench press 275+, Deadlift 400+, Squat 400+ and I am happy with the way my body looks thanks to Giovanni.
Training with him is the hardest thing you can do in the gym, hands down. Slacking off does absolutely not exist with Gio. He will beat you down physically in the right way, bring you up mentally and you will always leave the gym feeling like you got better that day. I've worked out with him for years and my size, strength, endurance, power, etc has gone through the roof and there is no way I'm gonna be slowing down.
Giovanni was hands down the greatest coach I have ever had. When it comes to fitness; He is extremely unorthodox and knows a lot about the body and how it works. The diverse background he has definitely is a major asset as a committed and consistent client. I can say as a former client and student that with Giovanni, your goals will be met and they will be met quickly.
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