×
Return to recommended coaches
Giovanna R., Vancouver, WA Track & Field Coach

Giovanna R.

Track & Field

SILVER
2 reviews

Background Check Verified

Learn More

Current high school track coach with previous experience competing at the Division I level. View all coaching experience

Message Coach
Questions for Coach Giovanna?
Message Coach
Fast Response Rate:
The percentage of time Giovanna R. responded to client inquiries within 48 hours in the last 3 months.
80%
Training Locations
Training Locations
  1. Columbia River High School, 800 NW 99th St, Vancouver, WA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Giovanna. 60 minute session length

Session Length: 1 hour

$50 1 session + applicable fees

Book Now
Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Giovanna. 60 minute session length

Session Length: 1 hour

$144 3 sessions ($48/ea) + applicable fees

Book Now
Pro Package
In-Person Training for a single athlete

5 session package with Coach Giovanna. 60 minute session length

Session Length: 1 hour

$225 5 sessions ($45/ea) + applicable fees

Book Now
Elite Package
In-Person Training for a single athlete

10 session package with Coach Giovanna. 60 minute session length

Session Length: 1 hour

$430 10 sessions ($43/ea) + applicable fees

Book Now

  • Washington State University (WA)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Sprints, Jumps

  • Triple Jump, Sprinting, Long Jump, High Jump

Credentials

  • Washington State University (WA)

  • 1 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Sprints, Jumps

  • Triple Jump, Sprinting, Long Jump, High Jump

More About Coach Giovanna

I’m currently a high school track coach working with athletes ages 14–18 in the Portland, Oregon area. I also hold a NASM certification in personal training. My experience is focused on the high school level, where I coach both in-season and off-season, emphasizing performance, conditioning, and injury prevention. I specialize in jumps training (triple jump, long jump, & high jump) and sprint training.

Competed at the Division I level as a high jump athlete at Washington State University and was a part of the WSU Athletics All-Academic Team.

Dynamic warm ups
Drills for fundamentals (sprint mechanics, event-specific skills)
Main workout: examples for different training types
Sprint Training: Ex for different sessions (speed focused: resisted sprints/sled pulls & 6x60m block starts OR wicket runs for posture and frontside mechanics. Endurance focused: 200m repeats, hill runs OR stadium stairs. Power focused: Sled pulls, hurdle hops, bounds, medball circuit)
Jumps specific training: technical jump session ex (HJ- Circle runs, approach drills, actual jumping on pit if available, LJ- runway drills, short approach jumps, landing drills) or sprint power session
Cool down

Action Photos

Giovanna R. has not uploaded any photos yet

Client Reviews

Thanks Coach, excellent training session.

Coach Giovanna did a great job introducing our daughter to the form and techniques as a sprinter. We're excited to continue working with her!

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.

Message Coach
Home Track & Field All States Washington Vancouver Giovanna R.