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Texas A&M University--Kingsville (TX)
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12 years
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Qualified Private Coach
Passed Coach Course
Gio G.
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
If you want to get Bigger, Faster, and Stronger just come check us out and see if we are the right fit for you. View all coaching experience
Training Locations
Coach is willing to travel up to 25 miles
Packages
In-Person Training
for a single athlete
1 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$50 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$144 3 sessions ($48/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$225 5 sessions ($45/ea) + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Gio. 60 minute session length
Session Length: 1 hour
$430 10 sessions ($43/ea) + applicable fees
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
Credentials
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Texas A&M University--Kingsville (TX)
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12 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, HIIT, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic
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Upper Body Strength, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat
More About Coach Gio
I own and operate a strength and conditioning facility where we work with athletes and adults from age 13 on up. We help develop strength, power and speed in our athletes so that they can compete at the peek potential. I have over 15 yrs of lifting experience with 12 yrs of coaching experience.
I was a 3 sport athlete in high school where i competed in football, baseball and track. I received a football scholarship to Texas A&M Kingsville but later transferred to university of Texas El Paso where I finished my collegiate career. I went on to play arena football for a few years before eventually transitioning over to the strength coach field.
Typically sessions are 70 mins and consist of a variety of lifts, agility work and or speed work, as well as mobility and recovery work. Each session is a full body workout where we focus on 1 or 2 of the major compound lifts accompanied by smaller auxiliary lifts.
Action Photos
Client Reviews
Yaw Mensa (Testimonial)
BST Performance is one of the best things to happen to me. I joined at a time when i needed it most and got straight to work. The quality of the workouts are next level and the motivation and knowledge which Gio provides is second to none. I've referred several people to Gio, from current to former athletes to everyday workers and they all love it.
Akosua (Testimonial)
Gio is the BEST TRAINER I HAVE EVER HAD. I've been training with him since Dec of 2020 I've had amazing results. I'm so grateful to have him as my trainer.
Jose Rivas (Testimonial)
Gio started working with my 8 yr old daughter who plays select softball. Ever since he started working with her i have noticed her speed, footwork and explosiveness to the ball has greatly improved. My daughter has multiple coaches she sees weekly and her favorite is coach Gio.
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