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John Carroll University (OH)
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2 years
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Qualified Private Coach
Passed Coach Course
Gage M.
Running
SILVER
Young, enthusiastic coach with running and coaching experience at all levels looking for athletes looking to take the next step in their running journey. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Form, Breathing
Credentials
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John Carroll University (OH)
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2 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Middle Distance, Marathon, Long Distance, Cross Country
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Pacing, Form, Breathing
More About Coach Gage
Over years of training I have had the opportunity to coach multiple runners as various experience levels at the middleschool, highscool, and collegiate level. I bring a mix of cutting edge and old school training methodologies to enhance a runners physical and mental capabilities.
High School Cross Country D1 Ohio State Qualifier
Varsity Cross Country at John Carroll University 4 years
Varsity Track and Field at John Carroll University 4 years
Collegiate All-Ohio qualifier in Cross Country
Collegiate All-Ohio qualifier in Track (800m and Javelin)
Sessions will vary based on experience, skill, and age, and goals of the runner. Each session will involve a run with the coach, discussion of the training since the last meeting, and development of the next training block. Sessions can also include high intensity workouts, core, strength training, flexibility, long runs, and mental training.
Action Photos
Gage M. has not uploaded any photos yet
Client Reviews
Richard (CoachUp client)
Coach Gage is great! Full of energy and passion for running - provided lots of information, drills and the like for me to work on. Will definitely book more sessions.
Tracey / Aspiring Marathoner (Testimonial)
Coach Gage is great! He was able to really break down complex running topics like physiology into easy to understand chunks and expain why we are doing each training session
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