Farley S., North Richland Hills, TX Strength & Conditioning Coach

Farley S.

Strength & Conditioning


Training athletes since 1996 to become stronger & faster through various drills and strength training View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • University of North Texas (TX)

  • 16 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Powerlifting, Conditioning

  • Medicine Ball Workouts, Deadlift, Core Conditioning, Back Squat


  • University of North Texas (TX)

  • 16 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Powerlifting, Conditioning

  • Medicine Ball Workouts, Deadlift, Core Conditioning, Back Squat

More About Coach Farley

I have been training athletes since 1996 to become stronger & faster through various drills and strength training. I have ran numerous strength training clinics and have worked at several strength camps in Texas, I have also attended several Strength Coaching clinics. Started powerlifting program at Akins HS in Austin & first year had two athletes qualify for Regionals. Training female athlete as a powerlifter, set new Texas State deadlift record.

I was the 1988-89 Collegiate National Powerlifting Champion, 3rd place in Men's Senior Nationals in 1988, Texas State Squat Record Holder, Collegiate Squat Record Holder.

Proper warm up, Strength Training-Focus is on proper form/technique to improve athletic performance where strength gains will increase. Exercises depend on which body part(s) we are working on. Weight Loss-Exercises that promote weight loss as well as a cardio workout to help speed metabolism. I also incorporate Crossfit workouts.

Action Photos

Client Reviews

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Coach Styles is a professional all around. His baseball knowledge and desire to see young players succeed is a true asset for those looking to move on to the next level. Highly recommend him to all age groups.

Coach Farley is an amazing coach. My son has been struggling for months and with one session with Coach Farley he has pulled him out of the lull he was in.
I can’t thank you enough, we look forward to our next session.

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I was surprised how much Coach Farley could fit into 30 min. My 9 year old son left with pointers he understood and could practice at home.

My daughter loved Coach Farley. So did I! He watched my daughter's batting and got to work on her technique right away. After one session she knows what needs to be corrected. We can't wait to have more sessions. I recommend Coach Farley to anyone.

My son (12U) really enjoyed his first three sessions with Coach Farley. Never could have imagined they would get so much work in a 30 minute session. We will definitely continue to take advantage of his knowledge and expertise.

Coach Farley was exceptional!! Took time to get to know my 16 yr old son going into his Junior year. Reinforced the good things and coached him on the opportunities to improve on. Gave honest feedback so he could focus his energy in the right direction.

Our 5 year old responded well to Coach Styles. His methods are great and we look forward to continuing!!

Coach Farley gave my daughter a lot of great tips for improving her swing. We were impressed by how much they covered in one lesson!

I have been very impressed by how much my son's batting improved in such a short time with Coach Farley. He gave my son a set of concrete steps to follow to improve his form and technique, which is exactly what we were looking for. I like how he broke the swing down into separate pieces and showed me what to look for so I could help my son practice between sessions. Scheduling with the coach was easy, he is prompt, reliable and quickly established a good rapport with my son. I would definitely recommend Coach Farley to anyone looking to step up their performance.

We had a great first session with Coach Farley. We booked with him after seeing great improvement in one of my daughter's teammates after he's worked with her. We will practice the steps she was taught today, and we look forward to scheduling more sessions with Coach Farley!!

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Coach Farley was excellent. First time we have used My Coachup and couldn't be happier. My son saw immediate results from the sessions we had with Coach Farley. He was able to spot the challenges my son was having in his swing and worked with him to build some routines and form correction that showed up in his first game. Coach has a great demeanor and easily connected with my teen during the lessons. I would certainly recommend Coach Farley and will be using him in the future..

my daughter learned so much the first session. We are definitely going to book another lesson. Highly recommeded!

I saw noticeable improvement after my sessions with Coach Farley! We covered a lot in the 30 minute sessions.

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First lesson went well. Coach Farley worked well with my daughter and quickly accessed issues. Looking forward to next lesson.

Coach Farley was great with my 6 year-old. He worked on his swing and it is already markedly improved. He also sent me a video analyzing the lesson, which I thought was awesome. We are looking forward to many more lessons.

First time using an independent coach. Coach Farley did a great job with our 6 year old. He was very patient and engaged, traits that go along way to keep 6 year olds motivated. Look forward to many more lessons with Coach Farley.

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We had a great 1st session. My 8 year old son is making great progress with is batting and he remembers the 5 steps Coach Farley tough him.

My son worked with a hitting coach before, but was unable to replicate what he did in the lesson even as early as that night. Coach Styles' 5-step methodology is already resonating with my 6 year old!

Had our first session. He quickly identified something for my son to work on and look forward to our next session.

Very motivating instructor. I really like the way he worked with my 7 year old daughter for her upcoming 8U season.

Coach Farley is an AWESOME Coach. He takes the time to get to know your child. My son is improved so much because of Coach Farley's instruction. Thanks Coach Farley!

You were able to pack lots of information into a short period of time. Thanks Coach Farley!

Thanks coach!
Cameron worked on the drills you gave him and he went 3 for 3 at the plate with a double and a home run! He is very excited about his progress and we can't wait to keep going. Excellent work!

Coach Farley was great, not only does he know his business he went about it in a way that my 10 year old son was responsive to.

My son seems to love going every week. Coach Farley keeps him motivated and learning all the time. Can't wait to see where it goes from here.

Coach Farley was great. He is a no-nonsense trainer and kept my son focused on the lesson the whole time. We have NEVER been able to get our son to practice for 30min straight before. Visible improvement in hitting form just fro the first day.

Great session. Kept my son focused and worked hard entire time. Nice to have a facility that is indoor so weather never an issue.

My son enjoyed working with Coach Farley. We are looking forward to seeing Coach Farley again and I would recommend Coach Farley to anyone else looking to improve their baseball skills.

We are happy to have found Coach Up that gets us in contact with such highly respected top notch coaches like Coach Styles. My son is excited to see the challenges that Coach Styles will throw at him on his journey to the next level! The six W's: Work will win when wishing wont!

Great coach

Coach Farley is working well with my son, he has done a great job teaching the fundamentals and is helping him to become a better hitter.

Coach Farley got my eight year old daughter, who was really struggling to make contact, to start hitting with a lot of confidence with only one 30 minute session. He's a great instructor that effectively communicates what he wants his student to do. My daughter later told me that she wished Farley was her softball team coach. I'm looking forward to our next lesson. I highly recommend him and his methods.

Farley has been an awesome hitting coach for me as a college athlete thus far. He really has an eye for what the perfect should look like and how's right now what I'm doing wrong. We straight to work, and alot is done in one lesson. I've learned so much in such a short amount of time and will continue going to him for the rest of summer. Very highly recommended!

I enjoy competing in Powerlifting, thanks to Farley, my trainer, my mentor. I've gained something I can be passionate about as well as enjoy my body transformation. Strong is the new skinny!
With Farley's persistence, direction and guidance, I have lost 23lbs & 11 inches!
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