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Eastern University (PA)
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7 years
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Qualified Private Coach
Passed Coach Course
Fallon Heddings
Track & Field
SILVER
NCAA Coach for 7+ years. Helping athletes through video analysis and technique with sprints and jumps events. Let's increase your speed, power, and improve your technique. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 25 miles
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Adults, Kids, Teenagers
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Sprints, Jumps
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Triple Jump, Sprinting, Long Jump, High Jump, Form
Credentials
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Eastern University (PA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Sprints, Jumps
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Triple Jump, Sprinting, Long Jump, High Jump, Form
More About Coach Fallon
I am currently in my 7th year of coaching at the NCAA Division 3 level. I started my career at Widener University where I coached 2 All-Americans, 9 NCAA qualifiers, and over 10 conference champions in the jumps. Following my 5 years at Widener, I began coaching at Eastern University last year coaching the sprints, hurdles, and jumps. I have added 2 more All Americans, 3 more NCAA qualifiers, and over 5 more conference champions to my resume, as well as receiving Assistant Coach of the Year for our region at the NCCA championships. I have my level 1 certifications from USTFCCCA and USATF.
Check out my Instagram @trackandfield.physio
Checkout my YouTube channel Elite Feet Performance
I competed throughout high school and college at the NCAA Division 2 level. I specialized in the horizontal jumps as well as up to the 400m dash. I became a PA state champion in 2007 for the triple jump.
Jumps practice:
Specific warm-up and sprint drills
LJ or TJ Approaches
Specific Drills to focus on takeoff, landing, phases
Cool down and stretches
Sprint practice:
Specific warm-up and sprint drills
3x30m,3x60m, 3x90m with full recovery
Block Starts
Action Photos
Client Reviews
Allison (CoachUp client)
Trained with her for 5 months online and I’ve improved so much technically and physically. Honestly an amazing coach and would 100% recommend to anyone looking to get better in jumping and sprinting. Loved having her as a coach! Thank you so much!
Renee (CoachUp client)
(no details provided)
Corey (CoachUp client)
Coach Fallon did an awesome job of getting a workout together for my girls. She gave me something simple yet effective that can be done on a Track,Park, or even in our own yard.
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