Eddie M.

In coaching my philosophy is founded on the rotary running technique. Understanding that movement transcends all sports, I have developed a comprehensive speed enhancement method designed to increase speed, agility, conditioning, optimal movement, core strength and functional flexibility. This technique engages positive reinforcement to give each athlete a solid foundation in the basic fundamentals of running.

In my twenty three years of coaching in Sports Performance and concentration in the discipline of Track & Field, Baseball, Football, Cross Country Running, and also General Fitness. I have coached: High School College Track and Field and Cross Country, and also USATF Club and Master Athletes in New Jersey and New York. I have also work with AFL CFL and Semi-Pro football players, College and High school basketball athletes as well

I train athletes in the best facilities in New Jersey as well as in New York. I have also partnered with the most knowledgeable Sports Medicine doctor as well as Physical therapists. In creating this partnership, I know I have all the components needed for athletes to be successful in the sport of there choice to in power the to perform at the next level.

Eddie M. has not provided a session plan.