Doug H.

I have been coaching for over 15 years at a local High School and also have been a USA Football Instructor for a number of years. I coached Team USA in Canton, Ohio and have founded and worked numerous camps for athletes of all ages. I train players to perform and execute at a high level.

I have been Honored by the Zonta's for coaching football and also received the Governors Service award for my dedication to coaching the game I love.

I'm a Certified Personal Trainer through NASM (National Academy of Sports Medicine). I also have a PES certification (Performance Enhancement Specialist). These certifications has helped me understand why weight training and SAQ (Speed, Agility, and Quickness) training is so important to succeed on the football field. I can help you attain your goals and make you a more explosive athlete.

12 week program design to impove strength, speed, agility, and quickness. I like to see my athletes twice per week during this 12 week span. Plyometrics is a hugh part of my conditioning program. If your ready to work you will improve your performance.