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College of DuPage (IL)
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3 years
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Qualified Private Coach
Passed Coach Course
Dillon Murray
Strength & Conditioning
SILVER
I am a compassionate, patient and driven individual who takes time to get to know the people I am working with and want nothing but success from you View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- 611 N Edgewood Ave, 611 North Edgewood Avenue, Wood Dale, IL
- Premium Athletes, 502 Morse Avenue, Schaumburg, IL
Coach is willing to travel up to 25 miles
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Adults, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Rehabilitation, Balance
Credentials
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College of DuPage (IL)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Rehabilitation, Balance
More About Coach Dillon
Ive been coaching for about 2 years now, I got certified 4 years ago. My coaching ranges from a wide variety of people, from college athletes to the elderly. Ive worked with people with lordosis, kyphosis, knee pain to D1 athletes to people who are trying to lose/gain weight. I manage peoples nutrition intake as well as keep track of their workout programs. Ive worked for anytime fitness, Charter fitness, Xsport, Orange Theory and a couple of private gyms out in colorado and chicago. I am currently working independently at a place called Premium Athletics where I focus primarily on correction, posture and weight loss. I am certified through NASM, ASFA and soon to be ISSA and am getting ready to start a PTA program.
Self taught backflip, handstand and wall flips. I have not competed anywhere, it was not something that I ever found interest in. It was purely for the love of doing it.
A client can expect a full program including periodized workouts where I have a full fledge plan written thats custom to what they're trying to achive whether it be weight gain, weight loss, correction. Along with that I include meal plans, caloric tracking, and weekly updates for their progress off on their own. I will be implementing new additions in the next coming months!
Action Photos
Client Reviews
Frank Devivo (Testimonial)
If your looking for a personal trainer Dillon is your man, he is one of the most knowledgeable and patient individuals you'll ever meet, I have been training with him a little over a year now and I have seen substantial gains in overall strength, size and condition, I highly recommend him.
Janice (Testimonial)
Dillon started training our daughter 6 months ago, and she works with him twice a week for a full hour of 1 on 1 training. Dillon came up with a plan to help her achieve her athletic, and personal goals. He does a great job helping her challenge herself which has helped her grow both in physical strength, and as an individual. We especially like Dillon because he comes with a wealth of knowledge, and he does an awesome job at executing that too her with the expectation that she puts it into action. He values your time and utilizes every minute of the hour, remaining focused only, on his client. If you are looking for a trainer that is fully dedicated to helping you achieve your personal goals , I highly recommend Dillon. He is always keeping himself updated on current training, nutrition, etc, while incorporating existing successful methods and regimens. Always open to feedback, questions, and working with the best plan that is unique to "you"!
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