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Deion P., Dearborn Heights, MI Track & Field Coach

Deion P.

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I once set a record in 15 minutes, just imagine what you can do in a lifetime. View all coaching experience

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Fast Response Rate:
The percentage of time Deion P. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Deion. 60 minute session length

Session Length: 1 hour

$30 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Deion. 60 minute session length

Session Length: 1 hour

$87 3 sessions ($29/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Deion. 60 minute session length

Session Length: 1 hour

$135 5 sessions ($27/ea) + one-time fee

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Online Light Package
Online Training for a single athlete

2 session package with Coach Deion. 30 minute session length

Session Length: 30 minutes

$40 2 sessions ($20/ea) + one-time fee

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Online Standard Package
Online Training for a single athlete

5 session package with Coach Deion. 30 minute session length

Session Length: 30 minutes

$95 5 sessions ($19/ea) + one-time fee

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  • Albion College (MI)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Middle Distance, Long Distance, Cross Country

  • Running the Curve, Passing, Pacing, Form

Credentials

  • Albion College (MI)

  • 7 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Middle Distance, Long Distance, Cross Country

  • Running the Curve, Passing, Pacing, Form

More About Coach Deion

My name is Deion Pruitt and I’m a former collegiate track and cross country athlete. I specialize in assisting aspiring runners (beginner, intermediate, and expert) with mid to long distance training. Whether you're training to run a sub 2 minute 800m run or you want to set a personal best in an upcoming 10K, I will provide you with the necessary insight and coaching in order for you to achieve your goals.

I was a 4 sport athlete in high school but my love and success in running led me to want to work with others to achieve similar dreams. My career as an athlete, coach, and trainer has taken me all over the country. I’ve set records in Chicago and have run the beaches in San Diego. I look forward to working with you in order to let running take you as far as you want to go.

2009 MIAA 2nd Team All-Conference Cross Country
2009 Albion College Cross Country Most Valuable Runner
2010 Albion College 5K Freshmen School Record Holder
2010 Dexter-Ann Arbor Men’s 5k Champion
2010 Albion College Cross Country Team Captain
2010 Albion College Cross Country Most Valuable Runner
2010 NCAA Division 3 Cross Country All-Region
2010 MIAA 1st Team All-Conference Cross Country
2010 Albion College Track Team Captain
2010 MIAA Track Championship Men’s 5K Silver Medalist
2010 NCAA Division 3 Cross Country National Qualifier
2010 NCAA Division 3 Cross Country Academic All-American

A typical workout session will depend on the specific event you wish to compete in and your skill level. Training will be a combination of speed workouts, long distance runs, hills, interval training, strength training, weights, cross training, etc. I customize workout packages for every athlete.

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Client Reviews

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My son runs xcountry and plays baseball. We started with Deion to get prepped for the cross season, then increase reaction time and running speed during his baseball season.

Deion is outstanding. He has not only worked on the physical aspects of running, but also the mental.

We are grateful for his knowledge and experience, he is a very talented coach. Our sons time have improved, his form has improved and he approaches the course with a planned strategy.

(no details provided)

First session was good! Sore. But, looking forward to the rest of the program.

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Coach Deion helped my son to correct his way of running just in a few training sessions. My son improved his speed in soccer games significantly.

Coach Deion was a great coach! His training and techniques are like none I've had before -definitely top notch.

Good Coaching, would recommend to others

(no details provided)

My son has had 4 sessions so far with Deion. Very nice person, great communication and has been early to each session!

Coach Deion is an exceptionally talented and experienced coach. He has helped our son immensely with technique and performance. He is very patient and knowledgeable and is very accommodating with scheduling sessions. We would highly recommend Coach Deion for anyone looking to make improvements in their running performance.

My 14-year-old son has done 5 sessions with Coach Deion so far. They've been super-inspiring. Heading into track season, we're going back for another round of 5 sessions.

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The former River Rat recently set an Albion freshmen school record in the 5,000 meter run (15:06.03).
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