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Daniel S., Philadelphia, PA Running Coach

Daniel S.

Running

SILVER

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Experienced runner who has competed at the highest level in NCAA Division III T&F. I aim to inspire, motivate, and teach the art of running. Let's get after it and have some fun! View all coaching experience

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Fast Response Rate:
The percentage of time Daniel S. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations
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Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$34 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

5 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$160 5 sessions ($32/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

15 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$450 15 sessions ($30/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

25 session package with Coach Daniel. 60 minute session length

Session Length: 1 hour

$750 25 sessions ($30/ea) + one-time fee

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  • Ohio Northern University (OH)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Credentials

  • Ohio Northern University (OH)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

More About Coach Daniel

I have experience training young runners from middle school through college in all aspects of running, including mid and long distances. I have also worked with mid-senior adult crowds and I know what it takes to cater to the individual to help him/her reach his/her goals.

-Competed at the highest level of NCAA Division III track and field.
-All American in the indoor mile (5th in National meet in 4:11)
-Indoor personal best in Mile is 4:09.
-Indoor personal best in 3k is 8:38
-Team distance medley relay best is 10:00
-4-time conference meet MVP
-13 conference titles (mile, 1500, 5k, 2-time 3k, 2-time DMR, 3-time 4x800, 3-time 1000)
-Personal best 5k time of 14:52.
-Personal best 1500 time of 3:50.00 (7th fastest in nation of DIII in 2012)
-Competed in NCAA DIII outdoor Nationals in 1500 placing 10th.

First, I want to get to know you and see what it is you are trying to accomplish. Next, I will evaluate your current level of fitness and set up a training program that best suits your needs to help you reach your goals. Then, the fun begins and we both get to witness your transformation, whether that be losing 20 pounds, increased confidence, and overall happiness and health.

I am very flexible and will cater to your needs; if running is not your thing we can adjust and incorporate biking, swimming, and other weight training exercises as needed.

Most importantly, we will have fun and it is my job to make sure you have the most balanced program to increase your fitness and minimize injuries.

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Client Reviews

He is a great coach. We spent 1 hour discussing variety of things. I am looking forward to his workout plan and to our next session. Great guy !!!!!!!!!!!!!!

I had my first session with coach Daniel this morning. I was nervous/excited not knowing what to expect since I’m new to running. Coach Daniel taught me how to properly warm up and stretch pre-workout and post-workout. The workout itself went well! Coach Daniel ran with me the entire time and gave me great feedback throughout the run. Coach Daniel is a genuine person that is interested in you as a person and your goals. He listened to my concerns and gave me helpful tools/suggestions. I’m looking forward to ongoing training with Coach Daniel and I can honestly say that after our first session I feel confident in my ability to reach my goals.

Coach Daniel was friendly upon my first meet up! He introduced himself & we got right into running. He asked about my past running experience and my running goals. For the following weeks he sent me running plans to help me better myself and achieve my marathon goal. I’ve enjoyed his workouts as he’s included long runs, speed work & of course some needed rest time! I’d reccomend Coach’s Dan to anyone looking to switch things up in their workouts, become a better althete or achieve goals you have set! I look forward to seeing my improvements in my next marathon!

Very personable!

(no details provided)

Great job by Daniel. Look forwarding to working with him in the future.

I approached coach for a short period of time. With very few days at hand to accomplish what I wanted, coach Daniel got straight to working with me. Laid out a strategy to target first breathing, form and eventually pase. Trust me I got better, with just that one session and advice. I kept following what he had told me to do without over doing anything and I am getting better. Coach Daniel is very helpful and understand your goal and will work with you in very technical way. He is very friendly and will always have a great chat while you are training with him. I didn't realize that I could run that far the first time I ran with him.

I highly recommend coach Daniel.

Lots of fun. Recommended. Easy to train with.

Coach was really good and nice. He was willing to travel to the area I proposed for the first session and was on time. I would use him again for sure.

(no details provided)

Awesome coach! Willing to meet me at a far location for him and takes time to individualize my work out needs! DEFINATELY would recommend!

Daniel is an amazing running coach who is an expert at analyzing your running style and helping you to fix or optimize it. He works with you in many ways and tailors your instruction and training based on the distance, frequency, and type of running you want to do (casual running, short races, long distance races, etc.) If I could give more than five stars, I would. Daniel is very effective at encouraging and motivating you to do your best, yet will always have your best interests - in terms of athletic goals and health - in mind. If your looking for a coach, he is the perfect coach for you !!

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