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University of Connecticut (CT)
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Qualified Private Coach
Passed Coach Course

Daniel M.
Strength & Conditioning
NASM Certified Personal Trainer Russian Kettlebell Specialist Amazing 12 Coach CPR/AED Certified View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat
Credentials
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University of Connecticut (CT)
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding
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Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat
More About Coach Daniel
EDUCATION BACKGROUND
RKC Level II Certified Instructor
Amazing 12 Certified Coach
National Academy of Sports Medicine Certified Personal Trainer
CPR/AED Certified
Olympic Weightlifting
Hardstyle Kettlebell
Athletic Performance - Baseball & Hockey specific
Physique Training
Functional Movement
Contributor - Breaking Muscle
Contributor Dragon Door Publications
Contributor - Stack Magazine
Varsity High School Football/Baseball/Hockey
16th Round Draft Pick - New York Yankees 2007
Division 1 Baseball - University of Connecticut
4th Round Draft Pick - Florida Marlins 2009-2011
Traded to New York Yankees 2011-2013
Train Boston Physical Therapy & Sports Facility
Buckingham Browne & Nichols Strength & Conditioning Coach
Varsity Baseball Coach
MaidPro Corporate Health & Wellness Director
Instructor HKC & RKC Certifications
Founder Mahoney Performance Training
Dan Mahoney is a former professional baseball player who now specializes in athletic performance training and and kettlebell focused exercise programs. Dan’s clientele includes National Football League players, high school and college athletes, and those looking for a better quality of movement and life.
Mahoney is focused on functional movement, corrective exercise, and proper nutrition to fit each clients needs. Mahoney started Performance Training for a group of young professionals in the Boston area who needed customized fitness and nutrition plans tailored to their busy lifestyle. He has now expanded into the greater Virginia area.
Action Photos
Client Reviews
Brien (CoachUp client)
I highly recommend Coach Dan to any aspiring pitchers. He seems to pick up on mechanical flaws in an instant and immediately works to help the player remedy the error correctly and effectively. Coach Dan clearly knows a ton about pitching but also relates very well to the youth athlete.
Regina (CoachUp client)
Session of my son with Coach Daniel was great - my son implemented Coach's feedback-pitching advise and worked 200%. looking forward to the next session
Coach Dan has an incredible amount of pitching wisdom. He knows what he's doing, and can pinpoint mistakes and good adjustments. He works to make my son reach full pitching potential, he is fully able to refine his mechanics to do so. Awesome instruction and classes.
Mary (CoachUp client)
My son's session with Coach Daniel was awesome. He learned a lot in just one session and we will definitely be seeing him again. I would highly recommend Coach Daniel.
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