×
Daniel M., Ashburn, VA Strength & Conditioning Coach

Daniel M.

Strength & Conditioning

SILVER

NASM Certified Personal Trainer Russian Kettlebell Specialist Amazing 12 Coach CPR/AED Certified View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Ashburn, VA

Coach is willing to travel up to 5 miles

  • University of Connecticut (CT)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat

Credentials

  • University of Connecticut (CT)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, CrossFit, Cross Training, Conditioning, Bodybuilding

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Rehabilitation, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Bench Press, Balance, Back Squat

More About Coach Daniel

EDUCATION BACKGROUND

RKC Level II Certified Instructor

Amazing 12 Certified Coach

National Academy of Sports Medicine Certified Personal Trainer

CPR/AED Certified

Olympic Weightlifting

Hardstyle Kettlebell

Athletic Performance - Baseball & Hockey specific

Physique Training

Functional Movement

Contributor - Breaking Muscle

Contributor Dragon Door Publications

Contributor - Stack Magazine

Varsity High School Football/Baseball/Hockey

16th Round Draft Pick - New York Yankees 2007

Division 1 Baseball - University of Connecticut

4th Round Draft Pick - Florida Marlins 2009-2011

Traded to New York Yankees 2011-2013

Train Boston Physical Therapy & Sports Facility

Buckingham Browne & Nichols Strength & Conditioning Coach

Varsity Baseball Coach

MaidPro Corporate Health & Wellness Director

Instructor HKC & RKC Certifications

Founder Mahoney Performance Training

Dan Mahoney is a former professional baseball player who now specializes in athletic performance training and and kettlebell focused exercise programs. Dan’s clientele includes National Football League players, high school and college athletes, and those looking for a better quality of movement and life.
Mahoney is focused on functional movement, corrective exercise, and proper nutrition to fit each clients needs. Mahoney started Performance Training for a group of young professionals in the Boston area who needed customized fitness and nutrition plans tailored to their busy lifestyle. He has now expanded into the greater Virginia area.

Action Photos

Daniel M. has not uploaded any photos yet

Client Reviews

I highly recommend Coach Dan to any aspiring pitchers. He seems to pick up on mechanical flaws in an instant and immediately works to help the player remedy the error correctly and effectively. Coach Dan clearly knows a ton about pitching but also relates very well to the youth athlete.

Session of my son with Coach Daniel was great - my son implemented Coach's feedback-pitching advise and worked 200%. looking forward to the next session

Coach Dan has an incredible amount of pitching wisdom. He knows what he's doing, and can pinpoint mistakes and good adjustments. He works to make my son reach full pitching potential, he is fully able to refine his mechanics to do so. Awesome instruction and classes.

My son's session with Coach Daniel was awesome. He learned a lot in just one session and we will definitely be seeing him again. I would highly recommend Coach Daniel.

Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.