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Qualified Private Coach
Corey P.
Strength & Conditioning
SILVER
Competitive lifter who trains with the philosophy, "No pain, stronger and smarter gains." View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
Credentials
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Qualified Private Coach
Services
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Adults, Kids, Teenagers
More About Coach Corey
-Four Years coaching experience including amateur MMA athlete conditioning, senior citizens, and desk athletes
-Assistant for multiple Kettlebell Certifications and Workshops
-My specialties are post-rehab fitness, vision training, and strength development
-All age groups welcome!
Certifications:
-NASM-CPT
-Z-Health Level 4 Exercise Therapy Specialist
-Z-Health 9S Stamina and Spirit
-KET Academy Level 1, St. Petersburg Russia
-Orange Kettlebell Club (former)
-Best Overall Lifter 16KG Long Cycle, Hong Kong Kettlebell Championship 2012
-First place, 24KG Long Cycle 82KG Category California Open Championship
-Further lifting competition results available upon request
-Deep Water Strongman Athlete
-Neural Warm-up focused on brain activation and joint mobility
-Play time with movement or strong people toys
-Cool-down involving breath work and neuro-muscular decompression
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