Collette D.

I have trained with Mike Burgener, the top Olympic weightlifting coach in the world. I have helped with my CrossFit team, CrossFit South Bay in refining their craft of Olympic weightlifting. I have been Olympic weightlifting and working with top strength & conditioning coaches for over 10 years.

Olympic Trials Qualifier in Olympic Weightlifting. CrossFit Games Regional Qualifier.

I am first and foremost a coach of technique. I need to see how much you know and teach you the absolute fundamentals before moving onto any weight. I don't want to ingrain any bad habits because what's the point of repeating bad technique and habits? It will reinforce them and develop injuries. So we start from the basics and work our way up. These lifts are extremely technical and you need a trained eye to develop the technique and the strength.