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3 years
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Qualified Private Coach
Passed Coach Course
Chris H.
Strength & Conditioning
SILVER
Coming from NYC, I have trained clients with strength and conditioning as well as basketball for more than 3 years. From basketball camps, to parks, to local gyms. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
- Baldwin Hills Recreation Center, 5401 Highlight Pl, Los Angeles, CA
- Rancho Cienega Recreation Center, 5001 Rodeo Rd, Los Angeles, CA
Coach is willing to travel up to 5 miles
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
Credentials
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Weight Loss, Nutrition, HIIT, Conditioning
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Upper Body Strength, Speed/ Agility, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Core Conditioning, Balance
More About Coach Chris
Im a certified personal trainer and strength ans conditioning trainer . I have trained youth and teens for over 3 years. I have worked at local gyms training kids in basketball and teens with strength and conditioning. I work with ages 10-18.
Played Varsity basketball for 4 years at woodlawn high school. Played in some of the most famous tournaments in nyc. Have been training friends for over 3 years with basketball and strength and conditioning.
Clients will finish my sessions with improved speed and explosiveness , along with many strength Gains through out the core legs and arms. Cones, ladder work, weight vest and more.
Action Photos
Client Reviews
Clients , Andrew , William, Wendell, Malik, Jamai (Testimonial)
Fun and very hands on, pushes you to be better. Very innovative and pushes your limits Feels like he's my workout partner , very chill Great trainer, I always feel like I'm improving Affordable prices and well worth it
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