×
Return to recommended coaches
Chase H., Davenport, IA Strength & Conditioning Coach

Chase H.

Strength & Conditioning

SILVER
(7 reviews)

Coach Hollmer specializes in a hands on, motivating and a results driven training experience for clients/athletes of any skill level in both 1 on 1 and group settings! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 131 12th St, Bettendorf, IA

Coach is willing to travel up to 10 miles

  • University of Northern Iowa (IA)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Northern Iowa (IA)

  • 4 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding

  • Upper Body Strength, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Chase

Coach Hollmer is originally from Davenport, Iowa where he earned his bachelor’s degree in Movement and Exercise Science from the University of Northern Iowa. He later moved to Tampa, Florida where he completed his Masters degree in Exercise and Nutrition Science from the University of Tampa. While pursuing his graduate degree , Chase also worked in UT’s Human Performance Lab, which was considered to be one of the top human performance labs at the time. Since his time in Tampa he has worked with multiple professional teams and athletes including those in the NHL, NFL, MLB, and the UFC. Chase also has experience working with numerous fitness professionals and bodybuilders on their individual training, nutrition, and supplementation needs. Chase currently holds his CISSN and is a USAW Level 1 sports performance coach.

Coach Hollmer graduated from Davenport Assumption High School (Davenport, Iowa) where he was a four sport athlete in football,cross country-state qualifier, soccer and wrestling. In soccer he was team captain, 4 year letter winner and lead his team in assist both junior and senior year. He was a 3 time varsity letter winner, 2 time team state qualifier and was coached by Pete Bush a NCAA individual national champion, 3 time individual Big Ten champion, a member of the U.S.A national team, and also 4 time team national champion under legendary coach Dan Gable at the University of Iowa.

Coach Hollmer focuses on improving overall athletic development setting the athlete up for both short and long term success. The typical session varies depending on many factors such as the athletes goals, age, experience level, and time of year.

Typical objectives of training sessions-
Enhance Performance in :strength, speed, power,agility, flexibility, mental toughness, confidence, nutrition, and conditioning
Improve Injury Resiliency:Well trained/conditioned muscles and joints decrease the possibility of injury.

Action Photos

Client Reviews

Let me tell you Tampa- you are lucky to have Chase as a trainer in your area. I was lucky enough to have him as a trainer while he was in Iowa and I can't say enough good things about his training. His enthusiasm is through the roof and knowledge about the body is like no other. He will push you day in and day out, but make those "dreaded exercises" enjoyable. If you are looking for a motivating trainer that will get you the results you've always wanted, I highly recommend Chase! And just a heads up.....be ready to work those LEGS! #hollmertime
I've worked with Chase in the past and I can tell you that his enthusiasm for providing others with knowledge and training is second to none. A knowledgeable trainer with a passion for what he does.
Hey Tampa!!! I had the privilege to train with Chase when he was back in Iowa. I can tell you first hand it was a great investment for my fitness journey! He does a great job motivating and pushing you to your potential! I turned to him for all over body workouts... especially LEGS!! Ohhh my what a difference I felt and saw! Check it out... it's totally worth the investment!
Chase is one of the few coaches that can put science behind his programs to produce maximal performance and do so safely!
I had the chance to work with Chase when he was in Iowa. Chase motivated me to get active and move outside of my comfort zone. He taught me how to push myself inside and outside the gym! Very high recommendation for anyone looking to change their life, or just simply get better.
Chase is the man! He pumped 10lbs of muscle on my son in a couple of months. He knows the modern techniques that work wonders! Keep up the good work!!
Being an avid strength coach with over 5 years of experience working with youth to professional athletes, I'm happy to recommend Chase to any and all athletes looking to get bigger, faster, and stronger!
Share This Coach

CoachUp's Got Your Back
  • Runs Sex Offender screening on every coach
  • Ensures high quality coaches with verified reviews
  • 100% money back guarantee
  • Offers 24/7 support and helpful Athlete Advisors
  • Easy payments via credit card, no need for cash
  • Provides convenient scheduling with calendar integration
  • Enables automated reminders before training sessions
  • Captures post-session feedback directly from your coach

Questions? We can help.

Home Strength & Conditioning All States Iowa Davenport Chase H.