-
Qualified Private Coach

Charles S.
Track & Field
Former Division I Track and Field athlete, high school coach and personal trainer with USTFA certification View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
-
Adults, Kids, Teenagers
Credentials
-
Qualified Private Coach
Services
-
Adults, Kids, Teenagers
More About Coach Charles
Charles H. Sawyer
OBJECTIVE To obtain a career conditional as an Behavioral Care Specialist
SUMMARY OF
QUALIFICATIONS
• Fifteen years of teaching experience and working with youth with disabilities, adjudicated youths and youths in residential treatment facilities.
• Deliver small group instruction and technical support to school staff and students.
• Offer on-site classroom assistance to teachers and provide data driven instruction.
• Comprehend and follow federal requirements for school improvement schools.
• Make available interventions (strategy groups, conferencing, and guided reading groups) based on formal and informal assessment results.
• Serve as an effective trainer & staff developer.
• Recognize and implement all aspects of core curriculum.
• Formative years advocate and mentor to assist in retraining and reintroducing children into society.
Personal Training, Philadelphia, PA
Personal Trainer and Consultant
• Evaluate client’s current physical and health level to gain an understanding of expected future results.
• Devised personalized training programs including nutritional/diets targeting specific health conditions such as obesity, high cholesterol, diabetes and arthritis. Resulting in weight loss, lowered cholesterol levels, pain free joints and harmless blood sugar levels.
• Develop training programs that incorporate speed, strength, conditioning, core strength and flexibility. Resulting in faster times, increased lean muscle and improved mobility.
• Uphold a professional, respectful and positive attitude at all times.
• Deliver physical demonstration of techniques for the client to master.
• Produced prominent walk-on female athlete for St. Joseph University.
• Numerous clients received athletic scholarships, varsity letters, school records and state championship awards.
09/2007 to Present Upper Darby High School, Upper Darby, PA
Assistant Track Coach / Strength & Conditioning Coach
• Coaching young men and women in the development of physical skills and positive attitudes for total success in our program and in their lives.
• Successfully teach fundamentals and strategies for cross country and track and field athletes during training sessions and to successfully coach strategy during competitions.
• Physically demonstrate effective cross -country /track and field maneuvers and motivate athletes to execute at peak ability.
• Effectively counsel student athletes on requirements for personal conduct, academic performance, and athletic participation, including good sportsmanship.
• Developed several Division I scholarship athletes.
04/2006 to 08/2008 Train Hard Win Big, Wilmington, DE
Personal Trainer
• Worked with high school & collegiate athletes on core issues as strength training, conditioning, power and speed and agility.
• Offer individual nutritional counseling.
• Motive athletes through positive feedback, mental imagery tools and progress charts.
• Edify special skills through instructional videos.
10/2001 to 07/2008 Glen Mills Schools for Adjudicated Boys, Concordville, PA.
AM Counselor, Teacher, Track & Field Coach
• Delivered instruction and technical support to school staff and students.
• Confronted, corrected and held students accountable for negative behavior.
• Interconnected weekly with parents/guardians regarding social, educational and vocational status and progress.
• Imparted students with positive social and life skills such as money management and job interviewing.
• Arranged and transported students to medical appointments.
• Conduct administration duties such as updating student files and attend weekly meetings.
• Operated with high school youth on strength and conditioning training.
• Primed athletes for major track competitions such as Penn Relays, District 12 Championships, PIAA Indoor & Outdoor Track & Field Championships, New Balance Invitational and High School National Championships.
• Won 2001 Indoor State Championship, (3) District Championships, Coached over 60 district, state and national medalist.
• Fortified and encouraged students to attain higher athletic and educational goals.
CERTIFICATIONS
• Handle With Care Behavior Management System – 2009.
• Certificate in Youth Gang Involvement from State of New Jersey Department of Children & Families.
• Certificate of Completion as an active participant in professional development in working with children with disabilities from the State of New Jersey Department of Children & Families.
• USA Track & Field Level 1 – 2003.
Charles S. has not provided a session plan.
Action Photos
Client Reviews
Share This Coach
CoachUp's Got Your Back
- Runs Sex Offender screening on every coach
- Ensures high quality coaches with verified reviews
- 100% money back guarantee
- Offers 24/7 support and helpful Athlete Advisors
- Easy payments via credit card, no need for cash
- Provides convenient scheduling with calendar integration
- Enables automated reminders before training sessions
- Captures post-session feedback directly from your coach