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Virginia State University (VA)
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3 years
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Qualified Private Coach
Passed Coach Course
Coach Parker P.
Track & Field
SILVER
Background Check Verified
Learn MoreThis coach has passed an identification, basic background, and sex offender check.
Middle & high school throws coach specializing in shot put/discus, building technique, explosive power, and confidence for athletes of all levels. View all coaching experience
Upcoming Events
Training Locations
Coach is willing to travel up to 10 miles
Packages
In-Person Training
for a single athlete
One session with Coach Parker. New to throwing or looking to improve? Join our trial session for middle and high school athletes! Learn proper technique, footwork, and power drills in a fun, high-energy environment. Great ... See More
Session Length: 1 hour
$60 1 session + applicable fees
In-Person Training
for a single athlete
Personalized one-on-one coaching designed to accelerate progress in shot put and discus. Over four sessions, athletes will focus on proper technique, footwork, and building strength and power, with individualized feedback ... See More
Session Length: 1 hour
$160 1 session + applicable fees
In-Person Training
for a single athlete
Train with a partner in a focused, small-group setting. This session emphasizes proper technique, footwork, and power development in shot put and discus, with individualized coaching and real-time feedback for both athletes.
Session Length: 1 hour
$110 1 session + applicable fees
In-Person Training
for a single athlete
Train with a partner over four sessions in a focused small-group setting. Build technique, footwork, and power in shot put and discus while receiving personalized coaching and consistent feedback each session to drive prog... See More
Session Length: 1 hour
$230 1 session + applicable fees
Recommended
In-Person Training
for a single athlete
3 session package with Coach Charity. 60 minute session length
Session Length: 1 hour
$171 3 sessions ($57/ea) + applicable fees
In-Person Training
for a single athlete
1 session package with Coach Charity. 60 minute session length
Session Length: 1 hour
$60 1 session + applicable fees
In-Person Training
for a single athlete
10 session package with Coach Charity. 60 minute session length
Session Length: 1 hour
$510 10 sessions ($51/ea) + applicable fees
In-Person Training
for a single athlete
5 session package with Coach Charity. 60 minute session length
Session Length: 1 hour
$270 5 sessions ($54/ea) + applicable fees
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Adults, Kids, Teenagers
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Throws
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Shot Put, Form, Discus
Credentials
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Virginia State University (VA)
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3 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Throws
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Shot Put, Form, Discus
More About Coach Coach Parker
I have been a Middle School throwing Coach the past 3 years in Chesterfield County, VA, and this last season, I have been head coach, still working with new and experienced throwers. I also provide private coaching for high school throwers.
In 2023, my 8th grader threw 140 feet in discus, breaking and still holding the Chesterfield County Middle School record. Since 2023, at least four of my throwers have consistently competed and placed in the top 8 at both district and county levels. As a former athlete, I placed 4th in the VHSL State Championship for discus in 2002–2003, bringing firsthand competitive experience and proven success to my coaching.
60min Sessions:
Warm up: Dynamic Stretching (10 min)
Plyometrics/Speed (10 min)
Technique Drills (15 min)
Full Throws 20-30 shot/discus (20 min)
Cool Down: Static Stretching/Core (5 min)
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