Carly H.

Michael (Testimonial)

Quick…what kind of physical training is required for a race-car driver? Carly Harris didn’t know either. Well, not on a Saturday morning in December. But, by the time I showed up for my first session on Tuesday morning, she had found out. On Saturday, I told Carly’s boss that I needed someone to kick my ass. To push me to my limits and beyond. Without hesitation, he told me that I wanted to work with Carly. On Tuesday, Carly said she had done a lot of research on driving race cars. She figured out that I needed endurance, core conditioning, balance, neck, and forearm strength. She was right. And, she was the first trainer that took the initiative to find out on her own. Since then, I have lived the cliché ‘be careful what you wish for'! Carly pushes me. Hard. It hurts. I love it! Every day is different. I don’t think we’ve done the same abdominal exercises once… she knows 1001 ways to make my abs scream. She combines regular exercises with balance to use our time more effectively. She keeps me moving from one routine to the next to keep my heart rate up and my endurance strong. We’ve worked in doors, with free weights, machines, ropes and pulleys, balls, plyometrics, etc. We’ve run obstacle courses outdoors. She has had me on bikes, treadmills, and stair climbers. If you are serious about getting in shape and want to have fun while you are doing it, you owe it to yourself to work with Carly. You’ll regret it. But only until you look in the mirror!