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Carl J., Palm Coast, FL Strength & Conditioning Coach

Carl J.

Strength & Conditioning

SILVER

Retired military security member with over 10 years of strength and conditioning training experience. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • University of Phoenix (AZ)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Teenagers

  • Bodybuilding, Boot Camp, Conditioning, Cross Training, CrossFit, Nutrition, Obstacle Training, Powerlifting, Spinning, Weight Loss

  • Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Thera-Band, Upper Body Strength

Credentials

  • University of Phoenix (AZ)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Teenagers

  • Bodybuilding, Boot Camp, Conditioning, Cross Training, CrossFit, Nutrition, Obstacle Training, Powerlifting, Spinning, Weight Loss

  • Back Squat, Balance, Bench Press, Clean and Jerk, Core Conditioning, Deadlift, Explosiveness, Flexibility, Front Squat, Lower body strength, Medicine Ball Workouts, Power Clean, Snatch, Speed/ Agility, Thera-Band, Upper Body Strength

More About Coach Carl

I am a retired competitive bodybuilder with nine shows complete with all placing in the top 4. I have been competitive for over 10 years and strength training for over 20 years. I've trained numerous military personnel in strength training and conditioning. I myself am a retired military security forces member with 26 years of experience.

I competed competitively in 9 competitions. I won first place in the Torii Gym Championship in Okinawa, Japan. Second place in the Lackland AFB Classic, Fourth place in the NNSY All Military Championship, just to name a few.

Each of my sessions are created individually for the athlete because each one is different. I sit with the athlete and discuss his/her plans, goals, and expectations to determine the correct outcome for success...failure is not an option.

Action Photos

Client Reviews

The first public segment produced for the Torii Gym Bodybuilding & Figure Championships. Carl Jones is actually the last Competitor in the competition. His performance seemed to be the most artistic of the competitors, the choice of music was certainly the winning hand as far as camera aesthetics.
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