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Temple University (PA)
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17 years
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Qualified Private Coach
Passed Coach Course
Cardwell W.
Track & Field
SILVER
Coach Wootten provides a proven approach to better any athletes skills. You will learn first hand what it takes to BECOME THE ATHLETE YOU ALWAYS WANTED TO BE! View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
My training location only
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Adults, Kids, Teenagers
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Long Distance, Sprints, Jumps, Hurdles
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Passing, Triple Jump, Sprinting, Running the Curve, Pacing, Long Jump, High Jump, Form, Baton Handoffs
Credentials
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Temple University (PA)
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17 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Long Distance, Sprints, Jumps, Hurdles
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Passing, Triple Jump, Sprinting, Running the Curve, Pacing, Long Jump, High Jump, Form, Baton Handoffs
More About Coach Cardwell
I have been involved in coaching athletics for the past 17 years. Over the years my coaching has focused on mainly Soccer – Basketball – Football and Track & Field athletes and I love every bit of it.
My passion is working with athletes would have been over looked by the system! My Moto is Become The Athlete You Always Wanted To Be! I am focus on developing athlete who are determined to improve! I am currently a coach at Sports Extra Inc. and assistant coach at Central Buck East HS.
I specialize primarily in speed & strength development – jump training, deceleration and injury prevention in sports like Basketball – Football – Soccer – Volleyball and Field Hockey. As for Track & Field I specialize in High Jump, Long & Triple Jump Sprints and Mid-Distance, but I also have trained individuals for overall fitness and weight loss.
I base all my sessions off the individuals needs of an athlete as it pertain to the demands of the sport.
So our first meeting is always going to be a consultation on what you are looking to accomplish, your goals, and background. Overall, my sessions will consist of a dynamic warm up, with mobility, balance, & activation and technique development, workout, and cool down. I want to enhance their overall performance and make an impact on their career.
2 High School Penn Relay American High Jump Champion
1 Young Women World Youth Traial High Jump Champion
16 T&F State Meet Gold Medalist (HJ - Hurdles - Sprints - 800m)
Over 55 State Meet Medalist in all event areas
20 T&F District Gold Medalist (HJ - Hurdles - Sprints - 800m)
Numerous District Medalists in all events
25 AAU T&F National Champion (Jump - Sprints - Distance - Hurdles)
12 HS Penn Relays participants in (400 Hurdles - LJ - HJ - TJ)
4 NJSIAA T&F Group Championship Medalists in 400 Hurdles
USATF JR. Olympics Finals competitor in all event areas
Athletes training a a small group environment of 1 - 8 athletes.
Level 1 Athletes - Body weight training - Mobility - Work capacity test and skill of movement
Level 2 Athletes - Focus on Strength Development and Work Capacity training
Level 3 Athletes - Focus on Athletic Performance based on the athlete sports skills
*MOVEMENT and INTENSITY OF MAKE AN ATHLETE*
Level 4 – Learning Olympic lifts
Level 5 - * BIG DEAL* Applying Olympic lifts to equal sports demands.
Level 6 - Is The MIND - BODY - SOUL of a Champion! Be Ready For Any Thing!!!
Action Photos
Client Reviews
Jim (CoachUp client)
Coach Cardwell is a great coach and motivator. My son has never worked so hard and still looks forward to every training session.
Jim's Father / Event Mastery was Hugh Success (Testimonial)
My son Jim went through your special class on event mastery for the High Jump and hit his all time best jump at last weeks regionals in Phila. You program delivers what you promise and more! Thanks From: Jims Father
Coaching is his Passion (Testimonial)
Cardwell Wootten, is an excellent coach. He puts in hundred and ten percent into the athletes that he coaches. He strives for excellency and he is very caring. He is nurturing like a father or big brother figures.
Taylor / A Friend to all (Testimonial)
Coach Wootten is like a friend to all of his athletes. He really knows how to push you to your limit and cause you to achieve what you never thought possible.
Patty / Inspire those around (Testimonial)
I have know Coach Wootten for several years. One of his greatest strengths is his ability to communicate with those around him. He understands people and truly cares about their needs whether it's a parent, coach or one of the athletes that he trains. He has the ability to inspire those around him to be better then they ever though they could be.
Phyllis (Testimonial)
This summer has been a win -- win all the way around for Michelle and us. Michelle learned so much, everything from a blind hand off from Coach Mike, all aspects of jumping from Coach (Dr ) Dave and most of all a sense of humor from Coach Wootten (because you know he is “the man”). They all recognize her effort and her goal for her results. As Coach Wooten says she has time ……from his lips to Gods ears! It was a very positive experience for her and I couldn’t think of a better way for her to spend her summer, learning and making friends! She is already planning for next summer and what she has to do to qualify for nationals. She never gives up and that is stenciled in big letters above her bed ---- “never , ever give up”. Thanks for your help!!! Your encouragement has gotten into her head that she can do it and she eventually will do it. Now I am getting Michelle focused on XC. Phyllis
Troy / Road to States (Testimonial)
Hi Coach, Here is the video of my 15’3” clearance to win Districts and set the Delco record. I figured it would be better than pictures. See you next Saturday at States! -Troy
Grace (Testimonial)
Working with Coach Wootten has inspired me to unlock a potential I never knew I had. Having trained with him since my freshman year of high school, I attribute a large amount of my success to the countless hours spent training under his direction. He inspires you to believe that you're good enough until you believe it too. Because of his endless support, I am able to continue my track career at the collegiate level.
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