Cameron G., Sacramento, CA Strength & Conditioning Coach

Cameron G.

Strength & Conditioning


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Certified personal trainer and former professional football player who will help clients reach fitness goals. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Idaho State University (ID)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Tabata Training, Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat


  • Idaho State University (ID)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Tabata Training, Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Speed/ Agility, Snatch, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Cameron

I have two and a half years of experience as a Certified American Council on Exercise Personal Trainer (ACE 2014-present). Former personal trainer at Max Fitness/Fitness Evolution in Sacramento, California (2014-2015). I was formerly a Physical Therapist Technician at Idaho Orthopaedic & Sports Clinic in Pocatello, Idaho (2013-2014). Have experience working with clients of all different types of ages and skill sets in the fitness industry, ranging from six to sixty years old. I have been a Coachup football coach for two and a half years working with athletes from six to twenty-three years of age (2014-present). Former defensive backs coach of the Turku Lady Trojans football team (Turku, Finland 2016). Former professional and Division 1AA football player (Defensive Back/Return Specialist; Turku Trojans 2016, Amarillo Venom 2015, Idaho State University 2009-2013). Originally from the East Bay Area (Pittsburg/Antioch/Brentwood 1991-2009). Moved to Sacramento in May of 2014 after graduating from Idaho State University in May of 2013, finishing up my senior season of football and working as a Physical Therapist Technician at the Idaho Orthopaedic & Sports Clinic in Pocatello Idaho.

-Anders Trojans defensive back/return specialist (CB/S/PR/KR 2016).
-Amarillo Venom defensive back (CB/S 2015).
-Idaho State University defensive back/return specialist (CB/S/KR 2009-2013).

Career stats at Idaho State University (2009, 2010, 2012, 2013):
Tackles: 164
Tackles for loss: 8
Interceptions: 3
Average yards per kick return : 23.2 yards

Clients can expect a 1 hour high intensity workout session that will be structured to help clients reach fitness goals. Workouts will consist of exercises designed to help clients improve their strength and endurance. Exercises could include back squats, core strengthening, front squats, TRX, deadlifts, lower body strengthening, snatches, upper body strengthening, bench press, explosiveness, medicine ball exercises, speed/agility, hang cleans, power cleans and flexibility improvement.

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Client Reviews

Coach Cameron did a great job with my 14 year old son. He clearly demonstrated each drill and provided instant feedback so my son could learn proper technique and reinforce good habits. My son said it was the most challenging and fun football workout he has experienced!

Great coach, worked well with my 12 year old. Pushed him hard but stayed positive the whole time! Wish more coaches took his approach!

Coach Cameron was awesome with my son and It was the first of many practices to come. My son was dripping sweat and Coach C pushed him to a whole other level which he definitely needs. I was very impressed and would definitely recommend him!

Coach Cameron is great! My son has had two sessions and is already learning a ton. He is excited to continue training with Cameron. I highly recommend him.

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Coach Cameron is very thorough and great at what he does!

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We have met just 1 time so far but the experience was great, just what I was looking for my son. You can see the professionalism and work ethic that Cameron has and his effort to make my son a better athlete.

Coach Cameron was knowledgeable, patient and obviously great with kids. I highly recommend him.

Great coach! Super patient, works hard, he took the time to get to know my nephew and worked him and did drills with him that will help him be his greatest self. My nephew said he’s super excited to work with coach Cameron and can’t wait to see his future self ! Glad we found coach Cameron we look forward to the great things that are to come with his training!!!

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My son had his first workout with Coach C and it went awesome. He had my son very engaged in the activities and there was a very precise teaching progression that was used. My son left the workout very excited about coming to the next workout. A great experience.

I'm glad I found Coach Cameron for my son.
After training with Coach Cameron for the first time my son was happy that he had experienced the most intense challenging football workout of his life in his own words nothing he has ever done for training was comparable to how his training was with Coach Cameron. He's already talking about his next session!!!

Really good workout

Couch Cameron is great. He really knows the sport and knows how to work with kids.

Coach Cameron is an excellent coach. Takes his time to explain what he is asking the athlete to do. Has a very positive attitude and makes the person he is training feel like they can do anything. I would recommend him to anyone that wants to excel.

Great Coach. Have a lot of patience working with kids

💯Best workout I’ve had in a long time

Coach Cameron is really a great coach. He really emphasizes hard work and dedication. He runs great drills and seems to know what he is doing.

Scheduled a couple sessions for my little brother. Dude is legit, he pushes the pace and does variations of drills that you may have not done yet. Looking forward to working with him in the future for offseason training.

Coach Cameron has been amazing with my 12 year old. He doesn't waste anytime, jumps right into the drills, and pushes the pace the entire time. He'll make him repeat things over and over until he gets it right, push ups when he drops the ball, and he doesn't sugar coat anything. But at the same time he's very positive and encouraging, and knows how to bring the best out of him. I highly recommend Coach Cameron.

My son spent 10 minutes with Coach Cameron, at his first water break he came over to me and said, “I like this guy. He makes me work.”

Very good first impression of coach Cameron. He was very attentive to my son and worked him hard.

Flexible with scheduling
Good motivator
Workouts are great, working on the things my son needs to improve performance.

Coach Cameron agreed to see my son at a time that worked for me and was there on time! he answered all my questions in text and in person. my son is not talkative to people he doesn't know coach Cameron still talked to him I would take my son to him again since i didn't feel like it was a waste of time my son came home practicing new things he showed him that was a first

Coach Cameron was Very helpful in improving my sons form while sprinting and improving his quickness

Great coach.

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Coach Cameron was an excellent coach for our son. We were very impressed with his dedication to helping our son achieve his goal. We greatly appreciate all of his hard work, effort, focus and for working with us on our shifting schedule. Thanks again.

Very patient and knowledgeable

Life happens and as a single mom, I get that! So, I empathized with "Coach" Cameron when he requested to reschedule my son's first session, only a hour in advance. The time and date for our rescheduled session was set, with the location TBD (by Cameron). A full week went by and still no word from Cameron, regarding location. The morning of, I message him inquiring. Finally got a response from him, but not until after my son's scheduled session time. The excuse he offered was bs. You don't just "forget" you have semi pro practice. Because just like every other sport that's ever been played, there's a schedule!

If negative stars were an option, I'd give "Coach" Cameron two of them! Seeing the disappointment in my son's face, after being let down.... Ugh!

On a side note... The Admin at CoachUp are awesome! Not only was I fully refunded, but the refund was applied to my account sooner than expected!

Well organized.. and always positive.. we will be booking another session with him .. Thanks Coach ..

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Coach Cameron is an excellent coach. He connected with my son during his first session. He provides feedback for his students to work on and encourages them to excel. I would recommend Coach Cameron to anyone looking for a coach who will work hard with your child while encouraging them at the same time.

Liam had a great session with Cameron, he came back to the car red-faced and smiling so I know he worked hard and loved it. He learned new techniques and stretches that he has been doing at home and will hopefully help him in his running. Will definitely book more sessions and would recommend to anyone!

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Super happy with coach Cameron. Great athlete plus great guy. Loved the session and am looking for more ahead.

My son is 15 and had a 1 hour WR workout with Cameron yesterday. First, I want to tell you that Cameron was on time and prepared for the lesson. He brought a training sled, ladder, and some cones. Second, the lesson was very thorough. He ran through a lot of different things including foot drills using the ladder, speed drills using the sled, how to catch, how to hold the ball, hand position when at the line of scrimmage, WR routes, etc. There may have been more. He fit a ton of stuff into a hour lesson. Lastly, he was very nice and connected with my son. My son has had a lot of different baseball and football coaches over the past 8 years and I would rate Cameron at the top. I was very impressed. I would highly recommend Cameron. He did an excellent job. Thanks Cameron!

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Coach did a great job . My son is 8 and Cameron very easily got to his level . Will deffently book again

Coach Cameron is wonderful!!! He has helped my son tremendously and we noticed an improvement after the first session. He does not only show him excellent technique, he explains why. We have had two sessions and will continue to have more! Thanks Coach Cameron!

We have been more than happy with Coach Cameron. He pinpoints the areas of opportunity very well and applies multiple techniques for improvement. Our son has had 3 sessions so far and already we have seen huge improvement!! We are going to be booking more sessions and sticking with Coach Cameron. We can't recommend him enough.

Coach Cameron G. Was the best. He didn't only work on skills but also confidence. My son really bonded with him. I could have not expected a more qualified coach. Coach Cameron is great.

Coach Cameron has been great. He's prepared and knowledgeable. He has great drills and he uses the time well. I have a young athlete and coach Cameron works very well with him.

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