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Byron T., Hampton, VA Strength & Conditioning Coach

Byron T.

Strength & Conditioning

SILVER

Four year college football player with NFL and arena football experience. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Byron

My name Byron Tillery I'm 29 a little bit about my background in 2012 I played for the St. Louis Rams, 2013 Utah Blaze arena football, also in 2013 I played with the York capitals indoor overseas in USA and I'm also a certified personal trainer and I also coach high school football a Kecoughtan high school in Hampton Virginia signed Georgia rampage

Four year college football player, NFL experience, arena football experience, and international overseas football experience to time leading rusher in arena football

With all clients I will focus on flexibility and my client specific sports & training let me work with you and guide you through the correct way of strength and conditioning and also in playing your specific sport let's get better together and win championships and set goals

Action Photos

Client Reviews

When I was young, I had to lean the fundamentals of football. you can have all the physical ability in the world, but you still have to know the fundamentals.
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