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Brian R., Maryland City, MD Strength & Conditioning Coach

Brian R.

Strength & Conditioning

SILVER
12 reviews

i know how to help kids get better. I been working out for 14 years now. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Maryland City, MD

Coach is willing to travel up to 50 miles

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Brian

I have been coaching football and lacrosse for 6 years now. I have been working at a private high school and it is one of the best high schools in the country.

I played football and lacrosse in high school. I played 4 years of lacrosse in college as well. I also coach football and lacrosse at a private high school. I coach jv football and lacrosse.

I have been giving workout plans to kids for a good while now. i will come up with their plan base on their needs. I also give them a eating plan as well if they want one. I have helped basketball, football, golf, lacrosse, and swimmers with their different plans.

Action Photos

Client Reviews

Brian focused on Caden’s shooting fundamentals. Caden said afterwards that he felt his shots were stronger. We plan to continue training sessions with Brian.

My daughter was very excited during the lesson. Brian corrected her shooter BG and other skills. Look forward to the next lesson.

Prompt, friendly and works well with my son!

(no details provided)

Excellent instructor on all aspects of the game for our 9 year old.

My son loved the session

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Brian did a fantastic job of introducing my son to the foundations of the game with a focus on defense. This is my 12 year old sons first season of lacrosse and he said “he learned more in 1 hour with Brian than he thought was possible” and that he had a lot of fun. I am very satisfied with the coaching session and will book more in the future.

Coach Brian did a great job with my son working on defense. His coaching was very enthusiastic and informative. We will definitely work with him again.

My son is really enjoying the training that Brian is providing my son. He makes it fun and enjoyable! Jake is looking forward to continuing his training with Brian.

Coach Brian has been helping my son prepare for the upcoming spring season. My son really enjoys working with him. He has been very flexible with scheduling of sessions and is very responsive.

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