Brian P.

As a coach, I've been working with athletes in running and fitness ages 5-75.

I currently own CrossFit Intent and Akron Endurance (running coaching services).

I specialize in producing results in the fitness realm from increasing strength, endurance, and performance nutrition of my athletes. I have been able to get Betsy, a Masters CrossFit Althete, to place 1st, 2nd, and 8th in 3 separate trips to the CrossFit Games. I also teach performance nutrition to all of my athletes which allows the to lose anywhere from 20-100 lbs and maintain their weights after the weight has been lost.

I specialize in achieving personal records in the running realm. I teach Pose Method to improve upon running technique. I focus my coaching abilities on athletes looking to run faster times and to improve their efficiency. I have been able to get athletes to qualify and race at Boston along with setting multiple min PRs for their races while using Pose technique.

I have been competing for over 15 years from running 5K's to Boston Marathon to the JFK 50 Miler. I regularly compete in triathlons and competitive CrossFit events.

Each session is 60 mins in length in which I am able to fully assess the athletes mobility, strength, endurance, body composition, current nutrition, and running technique if necessary.

For fitness, I focus on the needs of the athlete which generally include body composition, strength building, mobility and endurance training.

For running, I focus on developing specific running strength, refining running technique, and mobility.