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Drake University (IA)
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7 years
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Qualified Private Coach
Passed Coach Course
Briana I.
Track & Field
SILVER
Training may be long and hard but it is worth every minute. Nothing worth having comes easy. Hard work makes it easy. View all coaching experience
This coach is unavailable to take clients at this time.
Training Locations
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints, Throws
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Baton Handoffs, Decathlon, Form, High Jump, Javelin, Long Jump, Running the Curve, Shot Put, Sprinting
Credentials
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Drake University (IA)
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7 years
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Qualified Private Coach
Passed Coach Course
Services
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Adults, Kids, Teenagers
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Hurdles, Jumps, Middle Distance, Sprints, Throws
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Baton Handoffs, Decathlon, Form, High Jump, Javelin, Long Jump, Running the Curve, Shot Put, Sprinting
More About Coach Briana
I have been coaching for 7 years now, for kids and adults age 5-25. I coach a club league in the summer, Missouri Baptist University with college students for the bulk of the year and high school students in the spring. Most recently Whitfield High School.
Because I was a multi event athlete (heptathlete) I am versed in most events, mainly hurdles (long and short), jumps, middle distance and javelin.
In high school I was a state qualifier in 4 events freshman-senior year and fist in the high jump at state my senior year I got top five at state in most of my events every year.
I received the silver medal at nationals in the heptathlon in 2007 at the AAU Junior Olympics in Tennessee.
I attended Drake University on a full ride scholarship and currently hold the Heptathlon record.
I was the Freshman of the year and MVP of my team 2 years in a row.
Warm-up first and foremost
Dynamic stretching and drills
We would focus first on what needed to be accomplished for the day with a plan that we work out before hand.
It is hard to say what we will do because every athlete is different and is trying to achieve different things. And a distance workout is different from a jumpers workout is different from a sprinters workout.
I cater to your needs.
Action Photos
Client Reviews
Rob (CoachUp client)
My son liked working with Coach Briana. He felt she has the first hand expertise that will make him faster.
Alexander (CoachUp client)
Very helpful, great drills and awesome person!
Tim (CoachUp client)
AWESOME coach--just what my son needs to improve!
Peggy (CoachUp client)
(no details provided)
Danita (CoachUp client)
Phenomenal coach! Wonderful demeanor, well prepared, knowledgeable, and provided excellent drills and feedback. I immediately improved after just one session. Excellent experience. Looking forward to the next session!
Kathleen (CoachUp client)
(no details provided)
Rosalind (CoachUp client)
I am very impressed with Coach Briana! During Coach Briana's first session, she gave my daughter invaluable tips on running form that will immediately drop her run times. I also like that Coach Briana gave her "homework" to do in between sessions. My daughter enjoyed working with her and is looking forward to the next session.
Jamie Tabron/ P.A.L. Javelin Thrower (Testimonial)
She make sure she's pays attention to detail, focusing on everyone's individual areas of need and she is very personable and easy to talk to which makes learning easier and practices more personal and fun!
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