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Briana A., Los Angeles, CA Strength & Conditioning Coach

Briana A.

Strength & Conditioning

SILVER

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If you are looking for an experience that allows you to gain confidence in lifting and allows you to meet your fitness goals, I am the woman for you . View all coaching experience

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Fast Response Rate:
The percentage of time Briana A. responded to client inquiries within 48 hours in the last 3 months.
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Training Locations
Training Locations
  1. Sunset Boulevard, Los Angeles, CA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Briana. 80 minute session length

Session Length: 80 minutes

$65 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Briana. 80 minute session length

Session Length: 80 minutes

$186 3 sessions ($62/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Briana. 80 minute session length

Session Length: 80 minutes

$295 5 sessions ($59/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Briana. 80 minute session length

Session Length: 80 minutes

$550 10 sessions ($55/ea) + applicable fees

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  • University of California--Santa Barbara (CA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning

  • Upper Body Strength, Trx, Rehabilitation, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

Credentials

  • University of California--Santa Barbara (CA)

  • 3 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Weight Loss, Nutrition, HIIT, Conditioning

  • Upper Body Strength, Trx, Rehabilitation, Medicine Ball Workouts, Lower body strength, Flexibility, Explosiveness, Deadlift, Core Conditioning, Bench Press, Balance, Back Squat

More About Coach Briana

I am a high school basketball varsity coach at one of the main high schools in Los Angeles as well as a Certified Personal Trainer . I train people from as young as middle school to as old as seniors. I have been training people for over 2 years now. This includes basketball strength and conditioning and those who desire to meet their fitness goals.

I graduated from UC Santa Barbara on a full scholarship playing D1 basketball. I’ve gotten so many awards in my collegiate and high schools years, from first team all conference to player of the year, the list continues.

I love clients who love to work. I love when a client is open minded as long as I am able to help them meet their fitness goals. Most of my sessions are geared towards the client’s needs and wants. I like to focus on exercises that allow me to see growth in the clients that I train. This includes a stretching session before and after the workout, as well as 4-6 exercises in between to complete the session.

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