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Brandon K., Salem, NH Strength & Conditioning Coach

Brandon K.

Strength & Conditioning

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Brandon is a positive, energetic, and friendly Certified Strength and Conditioning Specialist with a passion for helping clients safely reach their maximum athletic potential. View all coaching experience

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Training Locations
Training Locations
  1. CrossFit Woburn, 300 Salem Street, Woburn, MA

Coach is willing to travel up to 10 miles

Packages

Light Package
In-Person Training for a single athlete

1 session package with Coach Brandon. 60 minute session length

Session Length: 1 hour

$95 1 session + applicable fees

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Standard Package
Recommended
In-Person Training for a single athlete

3 session package with Coach Brandon. 60 minute session length

Session Length: 1 hour

$270 3 sessions ($90/ea) + applicable fees

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Pro Package
In-Person Training for a single athlete

5 session package with Coach Brandon. 60 minute session length

Session Length: 1 hour

$430 5 sessions ($86/ea) + applicable fees

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Brandon. 60 minute session length

Session Length: 1 hour

$810 10 sessions ($81/ea) + applicable fees

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  • Endicott College (MA)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, CrossFit, Conditioning

  • Upper Body Strength, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Clean and Jerk, Bench Press, Back Squat

Credentials

  • Endicott College (MA)

  • 9 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Olympic Weightlifting, CrossFit, Conditioning

  • Upper Body Strength, Snatch, Rehabilitation, Power Clean, Lower body strength, Front Squat, Explosiveness, Deadlift, Clean and Jerk, Bench Press, Back Squat

More About Coach Brandon

Brandon Kozlowski graduated from Endicott College in 2015 with a bachelor’s degree in Exercise Science and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

He first entered into Endicott College as an Athletic Training student, and spent two years with a focus on athletic injury prevention, first aid, and injury rehabilitation. Afterwards, he changed his focus to the area of strength and conditioning, and finished his career at Endicott majoring in Exercise Science. He uses his experience and knowledge from athletic training on a daily basis to better assist his clients with injury rehab and prevention.

From Spring 2015 to Fall 2017 Brandon worked as the Assistant Director of Strength and Conditioning at Athletic Evolution, where he previously completed his Semester long internship during his time at Endicott College.

During his time at Athletic Evolution Brandon worked with youth, high school, collegiate, and professional athletes. He was the head strength coach for AE's soccer, basketball, and football programs. Brandon has worked with clients preparing for a variety of sports including football, volleyball, basketball, hockey, soccer, baseball, softball, and lacrosse. He takes great pride in being able to program for and train athletes of all ages, backgrounds, and sports.

Brandon has also worked as a Parkour and American Ninja Warrior coach to help youth athletes develop strength and total body control. Brandon’s passion is to help each and every individual reach their maximum athletic potential.

Currently, Brandon is the head CrossFit coach (CF-L2 Trainer, USA Weightlifting Level 1) at CrossFit Woburn, where he works primarily with adults seeking to increase their athletic abilities, and improve their quality of life.

Brandon played football throughout his childhood and high school career, playing on the offensive and defensive line at Tantasqua Regional High School. During Brandon's sophomore year at Tantasqua, his football team went undefeated, and won the Central Massachusetts High School Super Bowl played at Westfield State College. During his senior football season, he was awarded offensive lineman of the year. At Endicott College, Brandon continued his connection with football through assisting in the programming and strength and conditioning of the Endicott College football team.

Clients can expect a personalized session centered around their needs and goals. Each session is typically 1 hour long, starts with a proper warm up, and will contain a combination of agility/plyometric work, strength training, and injury prevention exercises depending on the client's primary sport or focus.

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