Bobby Martin, Hudson, MA Strength & Conditioning Coach

Bobby Martin

BMB Training and Development

Strength & Conditioning


I spent my whole life looking outside myself for answers. I found all I needed when I started looking within. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. 577 Main St, 577 Main Street, Hudson, MA

Coach is willing to travel up to 25 miles

  • University of Pittsburgh (PA)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Conditioning, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Upper Body Strength, Lower body strength, Balance, Core Conditioning, Explosiveness, Flexibility, Power Clean, Speed/ Agility


  • University of Pittsburgh (PA)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Conditioning, Nutrition, Olympic Weightlifting, Powerlifting, Weight Loss

  • Upper Body Strength, Lower body strength, Balance, Core Conditioning, Explosiveness, Flexibility, Power Clean, Speed/ Agility

More About Coach Bobby

Instrctor at the Academy od Sports and Fitness Training
Instructor at National Personal Training Institute
Asst Mens Basketball coach Northeastern University
Asst Coach Mens Basketball Umass. Boston
Owner of BMB Training and Development

I have trained both male and female high school, collegiate, and professional athletes for over a decade. As a former professional athlete, I full understand the need for an individualized strength and conditioning program that can add to your personal performance. Many professional coaches today use systems that address the needs of the group and not the individual. Methods that have worked in the past for other athletes may not necessarily work for the current athlete. When looking at addressing the needs of trained athletes, precaution and attention to detail are essential. My sessions will insure that you get that personal attention geared towards continued improvement in your personal goals. Training to reach your personal goals will help you with any team oriented goals you may have. I am a graduate of the National Personal Training Institute where I instruct in practical theory and implementation for aspiring trainers. I am certified as a trainer by (NASM) National Academy of Sports Medicine.

I consider the highlight of my career being the longevity of playing at such a high level. My training both on and off the court by expert teachers was the secret to my success. While it is very important to have talent, protecting that talent is extremely hard to do. Age and injury are two ever present factors that must be mitigated against at all times in such a competitive field.

Some accomplishments include

Almost 20 year professional playing career
Gold Medal with Team USA
University of Pittsburgh basketball player
McDonalds High School All American

The bottom line is I provide Clarity that supports Confidence. Sessions are built for improvement in the weaker areas of the players game. You are with me to improve. I will assume that you are already in shape. If that is not the case, we will work on building stamina and technical proficiency.

Action Photos

Client Reviews

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Coach Martin identified the issues with my son's shooting form and helped him with easy to understand instructions and easy to follow drills. By following his guidance my son made night and day improvements with his shooting accuracy during their session. They are now working together on other parts of the game and my 8th grader is very happy that I set up the sessions.

Coach Bobby was fantastic! His knowledge of the game, teaching skills, and ability to break down and analyze our son's game was exactly what we hoped for! We highly recommend Coach Bobby, and our son is looking forward to more sessions.

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Coach Bobby is very knowledgeable and I see improvement in my son's ball-handling and approach after just one session. I will schedule more sessions with Coach Bobby in the future.

Had my first lesson with Coach Bobby and it was great! I very much enjoyed his coaching. He knows the game and was able to make improvements on my game in just the first session. Will be in touch in the future.

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Coach Bobby was great, and his basketball IQ/knowledge was obvious from the start of my daughter's first training. He trains a lot of different ages - kids/teens/adults and different levels. My daughter loved working with him and is eager to get back to more training sessions. I would recommend Coach Bobby to all ages and skill levels!

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Bobby is a professional coach, very nice to kids and not only teach how to do it and also why.

Coach Bobby was a great coach! I saw a material, positive change in my son's form, technique, and shooting demeanor after just one session. We will be doing more sessions for sure!

My daughter was very happy.

Just had my first session with Bobby and it was excellent. He made some adjustments to my shot and by the end of practice I was making more shots than I was missing - a huge improvement for me after only an hour or so. I'm looking forward to more sessions!

Great experience: friendly, valuable instruction, and helpful. Thank you

Coach was able to assess my son’s skill level and correct his approach on the first day. Very fortunate to find training at this level.

Coach Martin really does a nice job with my 14 year old son. He focuses and fundamentals, mechanics and the mental and physical parts of the game.

Great Coach. Very knowledgeable

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Awesome knowledgeable coach, I would highly recommend!

As the parent of an aspiring grade school basketball player, I was looking for someone who could provide the building blocks of a solid fundamental foundation that will translate to on-court success and fun for my son. Coach Bobby was exactly on target.

Coach has helped me make great strides both on the court and in the gym.

Great first session with Coach Bobby. Good insight on shooting style and balance. Very positive and practical approach. I'd recommend Coach Bobby.

Outstanding first lesson with my son this afternoon. Bobby is very thorough and patient, and was able to readily identify both his strengths and weaknesses and adapt the session to work on ball handling and shooting form. He knows his stuff, and can communicate very effectively with my son who is 13yo. His extensive basketball experience commanded immediate respect from my son, and you can just tell that Bobby is passionate about the game and loves to teach. I would highly recommend.

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Good coach. Understands kid and potential and tailor the instructions.

Great first session. My son visibly improved the first day.

Bobby did a great job recognizing the weaknesses I had from just a few minutes of watching, and he helped me get better at the skills I needed to develop.

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Coach Bobby has been able to assist my son while here is in town, Attention to detail, experience and communication skills are great assets for this professional. Will definitely work with him again

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If you want to get better, coach Bobby is the guy to help. He loves and knows what he is doing. You can have significant improvements fast, through a natural positive atmosphere.

Coach Bobby was superb! Through a serious of age-appropriate exercises, the boys learned proper form for lay ups and greatly improved their shot and ball handling. Most importantly, Coach Bobby was kind and patient with two almost nine year old boys. Thank you so much!

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Calm, focused, and exacting - a real technician of the game - and knows his stuff. After one session, my son had his eyes opened to the possibilities of what private coaching can do for him. We intend to continue with coach Bobby.

Bobby is doing a great job helping my daughter work on the details of her game and get ready for college ball. He's a terrific teacher.

Coach Bobby was a great coach. He made my son feel confident and assured him that he can improve his basketball skills. Definitely will recommend him and would love to have him work with my son again.

Coach Martin was excellent. After one session I feel stronger with my new shot already. I look forward to many more sessions.

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My son had a great session with Coach Bobby and learned a lot! He was very encouraging and positive which was really important as my son can get frustrated if he can't get something right away. Coach Bobby has a great energy about him and wouldn't let my son quit until he succeeded. Would definitely recommend!

Coach Bobby was amazing. He was so thorough, knowledgable and helpful. He knew exactly what to focus on with our eight year old. He has such a great passion for the game and easily passes this on to his students. He is a fantastic teacher. Our little guy can't wait to have another lesson with Coach Bobby!

My son just had his first lesson with Bobby and truly enjoyed the session. He felt like he had learned so much from just one session. We are excited to continue to work with Bobby and see how Jacob improves.

Review update--With 1 goal in mind, make the high school basketball team, Eric worked with Coach Bobby through the fall. I felt like progress was being made in each session and confirmed my opinion when during a fall league basketball game another parent asked "Who shot that basket? Was that Eric? That was beautiful". Shot and form improvements courtesy of Coach Bobby. Final confirmation came when Eric achieved his goal of making the team.

Coach Bobby was a perfect fit for my son Eric. Bobby manages teenagers very well and my 13 year old son was thoroughly engaged and comfortable during his coaching session. I loved that Bobby took Eric back to basics first to make sure that the foundation was solid and correct. My son said it best on our way out to the car, "I can't believe how much I learned and I really can't believe how much progress I made in just 1 session. I hope we can continue these sessions." I too saw the results and was thrilled that my son wanted to continue with Coach Bobby. I'm definitely signing Eric up for more sessions.

Fantastic coaching. He took the time to study not just what my son needed for skills but how he learned. Then he structured drills and multi-step memory devices so that my son could learn the skill and do the drills on his own in our driveway. Bobby has a very patient, deliberate style which is a perfect match for a younger player (not a screamer or "my way or the highway"). Looking forward to working more with him.

Coach Bobby, in just one session was able to break down my shot and give me more confidence handling the ball from the top of the arc. I thought I was a pretty good shooter coming in, and I felt a little resistant changing the mechanics of my shot (if it ain't broke, don't fix if right? ) Fortunately, I kept an open mind, and was receptive to Coach Bobby's advice on keeping balanced, bringing my left foot closer to my right, having a higher elbow release point b/n 12-1 o'clock vs my more comfortable 2-3 o'clock, keeping my left hand up all the way through as a guide. I was impressed at how in just a short session, he was able to pick up all the nuances of my flaws, and show me how to improve, thanks Coach!

My son had a fantastic first session with Bobby. Bobby connected well with my son, quickly assessed his areas of improvement, and then ran drills targeted to hone those areas. Bobby style made my son comfortable and inspired to work hard. We're definitely booking more sessions with Bobby.

Great coaching session. Bobby quickly identified errors in my shooting mechanics and provided me with specific things to practice to improve shooting. I could immediately feel the difference in my shot. I look forward to more sessions in the future.

Bobby is great. What I liked best was his ability to make seemingly difficult concepts easy to understand and apply. I already feel more confident with the ball in my hand, and I look forward to working with him again. I just hope players on other teams in my league don't find out about him!

Fantastic first session. I'm amazed at how much one session has not only increased my daughter's confidence in her ability but I can already envision how the things Bobby taught her will translate into her game. Fantastic experience. Thanks so much Bobby. Emily is looking forward to her next session already!

Bobby has worked with my son for several sessions really focusing on developing good technique with fundamental skills, footwork and progressions. He pays great attention to details and nuances of the game, to ensure proper form and execution of skills including timing, transitions and weight shifts -- let's say. My son's progress has been simply amazing as he executes skills with so much more athleticism and coordination.

Most importantly, my son loves working with Bobby: the learning process has been the right mix of challenge and discipline with rewards and encouragement. Bobby is simply a fantastic coach that not only knows how to play the game-- but knows how to teach, break down the skills as needed and engage a kid to excel-- because it is fun to master skills and get to the next level. Few coached can compare-- so I would highly recommend Bobby to any aspiring basketball player.

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