Asim M.

I was an intern at University of Houston as a Strength and Conditioning Coach (Track & Field and Soccer). I have coached at collegiate level for 4 months from August to December 2015. I worked at University of Houston as an intern and I currently work at 24 Hour Fitness and Drop Zone Fitness as a Personal Trainer. I would typically worked with any age groups. I have a Bachelor's of Science in Kinesiology Exercise Science.

I was a two sport athlete, playing Soccer and Track & Field. Soccer was always my greatest passion so I continued to play at community level. Some of my specific athletic accomplishments are as follows: Second Place in AKYSB National Sport Tournament in 2013, Second Place in AKYSB Regional Sport Tournament in 2012, and First Place in AKYSB Regional Sport Tournament in 2011.

A client can expect few things from my session high energy, enthusiasm, and Passion, but above all education. I mainly focus on technique and form to reduce injuries. I would diagnose key areas to work on, work on dynamic warm up involving short plyometric movements to get legs and core engaged, and workout plans would be based of specific sports that athletes is playing.