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Anthony Frank, Tampa, FL Strength & Conditioning Coach

Anthony Frank

Strength & Conditioning

SILVER

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I have worked with many professional athletes & my experience/knowledge will help you become the best version of you! View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
Staticmap?key=aizasyabc8rm 7chjt50ymevi41x1kmycajyk8c&size=300x300&maptype=roadmap&markers=color:0x296ed2|label:1|28.01574, 82
  1. 33634, Tampa, FL

Coach is willing to travel up to 25 miles

  • University of Akron (OH)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Zumba, Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

Credentials

  • University of Akron (OH)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Zumba, Weight Loss, Tabata Training, Spinning, Powerlifting, Olympic Weightlifting, Obstacle Training, Nutrition, HIIT, CrossFit, Cross Training, Conditioning, Boot Camp, Bodybuilding, Aerobic

  • Upper Body Strength, Trx, Thera-Band, Speed/ Agility, Snatch, Rehabilitation, Power Clean, Medicine Ball Workouts, Lower body strength, Front Squat, Flexibility, Explosiveness, Deadlift, Core Conditioning, Clean and Jerk, Bench Press, Balance, Back Squat

More About Coach Anthony

Applied Science & Performance Institute
o Assisted Manager. Performance Coach & Recovery Specialist.
o Exercise Science lab to test for many various aspects of performance.
o DEXA, DARI, Bod-Pod, Force Plate, Curve Treadmill, etc.
o 3 months of coaching & assisting NFL Combine players.
o Current boss played professional football for the Buccaneers/Rams.
o Specialize in mobility, flexibility, & strength training.
o Coach classes & small groups of general population.
o Coach groups of athletes from youth to the professional level of all major sports.
o Private sessions with clients (athletes of all ages/skills from youth to professional).

Notable Clients:
ü Renan Cruz (Brazilian Jiu-Jitsu Brown Belt World Champion)
ü Kyle Schwarber (MLB Leftfielder for the Chicago Cubs)
ü Dylan Eskew (Miami Pitcher, MLB top prospect)
ü Chris “Swaggy” Baker (past NFL DL for Buccaneers & Redskins)
ü DJ Joey Franchize (Tampa WiLD 94.1 Radio)
ü Andy Isabella (NFL WR/KR for the Arizona Cardinals)
ü TJ Fatinikun (Past DE for Tampa Buccanneers)
ü Sarah LaWall (Cheerleader for Tampa Buccanneers)
Notable Coworkers:
ü Randy Moss (Hall of Fame NFL WR)
ü Dexter Jackson (Retired NFL Safety Super Bowl XXXVII MVP for Cardinals, Bengals, & Buccaneers)
ü Yo Murphy (Retired NFL WR for Rams & Buccanneers)
ü Reidel Anthony (Retired NFL WR for Buccanneers)
ü Anthony "Booger” McFarland (Retired NFL DT for Buccaneers & current ESPN broadcaster)

I played baseball & golf in the high school & collegiate setting. I am well-versed in many athletics including all major sports.
 Past Roy Hobb’s AA baseball league player.
o Received All-Star award from North East Ohio Roy Hobbs Baseball League in 2013.

I really take my time with mobility & flexibility prior to engaging in strength training. I believe most people are strong enough but other coaches do not put an emphasis on mobility & activation of muscles that are not normally worked on. I will be sure to make sure you are more mobile/flexible prior to lifting!

Action Photos

Client Reviews

Anthony is the best fitness trainer I've ever had! With his degree in Exercise Science, he tells me which muscle group(s) each exercise targets and always makes sure I'm properly positioned for the best results. Somehow, working out with Anthony is just more enjoyable than it has been for me in the past; I always look forward to our sessions, even though I'm totally exhausted after them! He also stretches you after each workout, which I've never had before. That has definitely helped! I have been working out with Anthony since December and I am beyond satisfied with my results! I'm a getting stronger every day! Thank you Anthony!!!
Coach Anthony, I don't know where to start, you were amazing. Thank you so much for using your time to help me and many others out to get bigger, stronger, and healthier. My baseball season will be over in about 3 weeks, and I just came back from an injury, which was a hair line fracture in my left index finger, you've helped me get so much better and faster in the game, and other sports that I enjoy to play. Thank you for your time! Hope your future will be bright!
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