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Anselm LeBourne, West Orange, NJ Track & Field Coach

Anselm LeBourne

Track & Field

SILVER
12 reviews

I am a 20 Times WR Holder in Masters Track. Parents send their kids to Kaplan and Princeton Review to increase their kids test score in the SAT, they come to me to run faster. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
Training Locations
  1. Millburn High School, 462 Millburn Ave, Millburn, NJ
  2. Meisel Avenue Park, 278 Meisel Ave, Springfield Township, NJ
  3. Underhill Sports Complex, 58 Burr Road, Maplewood, NJ

Coach is willing to travel up to 10 miles

  • Seton Hall University (NJ)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Marathon, Sprints, Middle Distance, Long Distance, Cross Country

  • Form

Credentials

  • Seton Hall University (NJ)

  • 10 years

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Marathon, Sprints, Middle Distance, Long Distance, Cross Country

  • Form

More About Coach Anselm

Currently Assistant Cross Country Coach at Seton Hall University. Former Assistant Track and Field Coach at Fairleigh Dickinson University. Former Head Coach at Oratory Prep HS Summit New Jersey. Work with individuals for ages 8 and up.

20 Times World Record Holder in masters track and Field. 10 Times gold medalist at World masters Track and Field Championship. Full T&F Scholarship at Seton Hall University from 1978-82 and also captain of the team. Many Times Masters Track and Field Athlete of the year.

Typical session can will be the warm up, drills, stretching and them some accelerations or straightaways. Session will then be broken down into sets of 3 or 4 intervals with small specified rest after each one and then a larger rest after the set. For example, one workout can be 2 sets of 4x200 (will be 8 in total) with a certain rest after each 200, and then a larger rest after the first set o 4x200, and the repeat the 2nd set. Then warm down when workout is completed.

Action Photos

Client Reviews

Very knowledgeable and provides actionable feedback to get better. He also diversifies workouts to address any trouble areas including form.

Coach Anselm is GREAT! We were very pleased with our 1st session. Looking forward to the next one. Thank you!!!

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Coach was very helpful. I have no experience in running and he was very patient with me. He supervised and helped me get better at it. Best part is he loves what he does and that passion of his overflows on his student which motivates them to push harder and improve.

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Coach Anselm has been very good to work with. He starts with trying to understand the individual he is training, to understand what motivates them before he takes them on. His instructions are clear , and his process, while it may be hard, is exactly what our athlete needed.

The sessions are very challenging but you will get results.

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