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Andrea K., Washington, DC Track & Field Coach

Andrea K.

Track & Field

SILVER

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**VIRTUAL SESSIONS AVAILABLE** As an NCAA Division I Champion and All-American, I know what it takes to get athletes to the highest level. View all coaching experience

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Fast Response Rate:
The percentage of time Andrea K. responded to client inquiries within 48 hours in the last 3 months.
100%
Training Locations

Packages

Trial Package
In-Person Training for a single athlete

1 session package with Coach Andrea. 60 minute session length

Session Length: 1 minute

$75 1 session + one-time fee

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Light Package
In-Person Training for a single athlete

3 session package with Coach Andrea. 60 minute session length

Session Length: 1 minute

$210 3 sessions ($70/ea) + one-time fee

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Standard Package
In-Person Training for a single athlete

5 session package with Coach Andrea. 60 minute session length

Session Length: 1 minute

$335 5 sessions ($67/ea) + one-time fee

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Elite Package
In-Person Training for a single athlete

10 session package with Coach Andrea. 60 minute session length

Session Length: 1 minute

$659 10 sessions ($66/ea) + one-time fee

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  • Georgetown University (DC)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

Credentials

  • Georgetown University (DC)

  • Qualified Private Coach
    Passed Coach Course

Services

  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

More About Coach Andrea

I currently work as an Assistant Track & Field Women's Coach at Sidwell Friends School in Washington, D.C. I am responsible for running practices, contributing to workout plans, and coaching athletes to perform their best at races. I have also previously worked as a track and field training counselor at a New England running camp.

I am a 4-time Collegiate Division I All-American in Track and Field and Cross Country, and I attended Georgetown University. During my time at Georgetown, I was also an NCAA Champion in the Distance Medley Relay alongside my three teammates. In addition, I hold Georgetown's school record in the mile (4:33) and 1000 meter (2:42).

I run a comprehensive training session, which includes pre-warmup drills, a running warmup, pre-workout drills, a running workout, a running cooldown, and post-workout strength and mobility. Every part of this routine serves a specific purpose, whether it be to activate a certain set of muscles or increase flexibility to avoid injuries. My clients can expect clear instructions at every step along the way. I encourage clients to ask questions to understand the purpose of each activity.

Action Photos

Client Reviews

My 16-year-old daughter had the pleasure of having her first workout with Coach Andrea today. When we were done, she couldn't stop gushing about what a great experience it was. Andrea was great at showing her stretches to activate her muscles, planning a workout that matches her fitness level and giving great, useful tips for post-workout nutrition. We are looking forward to many more workouts with Andrea!

Terrific speed coach! Andrea was wiling to do a video coaching session. We will definitely hire Andrea again.

Marisa met Andrea today for her first CoachUp session. She felt comfortable with Andrea coaching style and learned some great information today and looks forward to future coaching sessions.

Andrea possesses all the qualities needed to be an excellent coach. She’s attentive and detail oriented. As an NCAA champion and All-American, she’s competed at one of the highest levels of the sport and knows how to translate that knowledge to younger, aspiring athletes.
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