Andrea K., Washington, DC Track & Field Coach

Andrea K.

Track & Field


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**SOCIALLY-DISTANCED SESSIONS AVAILABLE** As an NCAA Division I Champion and All-American, I know what it takes to get athletes to the highest level. View all coaching experience

This coach is unavailable to take clients at this time.

Training Locations
  • Georgetown University (DC)

  • Qualified Private Coach
    Passed Coach Course

  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs


  • Georgetown University (DC)

  • Qualified Private Coach
    Passed Coach Course


  • Adults, Kids, Teenagers

  • Hurdles, Sprints, Middle Distance, Marathon, Long Distance, Cross Country

  • Sprinting, Running the Curve, Passing, Pacing, Form, Baton Handoffs

More About Coach Andrea

I currently work as an Head Cross Country and Track & Field Coach at Sidwell Friends School in Washington, D.C. I am responsible for running practices, writing workout plans, and coaching athletes to perform their best at races. I have also previously worked as a track and field training counselor at a New England running camp.

I am a 4-time Collegiate Division I All-American in Track and Field and Cross Country, and I attended Georgetown University. During my time at Georgetown, I was also an NCAA Champion in the Distance Medley Relay alongside my three teammates. In addition, I hold Georgetown's school record in the mile (4:33) and 1000 meter (2:42).

I run a comprehensive training session, which includes pre-warmup drills, a running warmup, pre-workout drills, a running workout, a running cooldown, and post-workout strength and mobility. Every part of this routine serves a specific purpose, whether it be to activate a certain set of muscles or increase flexibility to avoid injuries. My clients can expect clear instructions at every step along the way. I encourage clients to ask questions to understand the purpose of each activity.

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Client Reviews

Andrea is absolutely terrific. Her advice and technique training is top notch! Highly reccomend!

Andrea is a talented coach , with a knack for understanding an athlete tendencies both strengths and weaknesses. She’s got a great personality above all. Highly recommend.

Great one on one session!

My 13 year old daughter was looking for a coach who could help her excel in track. Andrea fits the bill perfectly. She spent time understanding my daughters goals and came up with a practical game plan. She has an excellent demeanor. Highly recommended!

Andrea is great! Our daughter loves going to track practice with her. She makes it fun and exciting!

(no details provided)

Super grateful to Andrea for helping my daughter learning about what running/workout means . Andrea was wonderful to work with and very knowledgeable. She introduced my daughter a whole body workout without pushing too hard and she can feel the effect the next day. Can't wait for more session.

From the moment our 17 year old daughter met Andrea, they hit it off. Andrea has a way of connecting with athletes; explains things easily, and is patient. Our daughter, a college soccer recruit, learned a lot in the first two sessions, and plans to work with Andrea over the next few months to achieve her fitness and running goals.

(no details provided)

Great coach. Looking forward to future sessions.

After one session with Coach Andrea, I can already tell that she is going to help me achieve all of my running aspirations! Her instructions were clear about training, and she was very easy to talk to. She was also very friendly, and I can tell it’s going to be a good fit! I would recommend.

My 16-year-old daughter had the pleasure of having her first workout with Coach Andrea today. When we were done, she couldn't stop gushing about what a great experience it was. Andrea was great at showing her stretches to activate her muscles, planning a workout that matches her fitness level and giving great, useful tips for post-workout nutrition. We are looking forward to many more workouts with Andrea!

Terrific speed coach! Andrea was wiling to do a video coaching session. We will definitely hire Andrea again.

Marisa met Andrea today for her first CoachUp session. She felt comfortable with Andrea coaching style and learned some great information today and looks forward to future coaching sessions.

Andrea possesses all the qualities needed to be an excellent coach. She’s attentive and detail oriented. As an NCAA champion and All-American, she’s competed at one of the highest levels of the sport and knows how to translate that knowledge to younger, aspiring athletes.
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