Alyssa K.

I am certified through Yoga Alliance in Raja Yoga at the Yarrow Stalk Farm in Concord, Massachusetts. This training included influences of Iyengar and Focus Flow Yoga (a style my instructor, Michele Laura, created that emphasizes alignment, mind body connection, and breath work).

I have taught Mindful Yoga classes at the Float Shoppe Community Space in Portland Or and I am currently working at the Shanti Om Yoga Studio.

I began practicing yoga over 7 years ago and have been a dedicated practitioner ever since. Since then I have practiced various styles. Some of these include, Vinyasa, Heated Vinyasa, Advanced Vinyasa, Yin, Forrest, Bikram, Restorative, and many others.

If you are a beginner or would like to deepening your yoga practice in a safe and private environment feel free to schedule an appointment.Your session will be catered to your needs and you will be given the opportunity to explore various poses, limitations and challenges. While I provide attention to alignment, offer assists, and adjustments. Moreover, I will help you open up to all the benefits a yoga practice can offer!