The Best 10 Minute Yoga Daily Workout
By: CoachUp in YogaFad workout routines come and go, but yoga has thousands of years of practice and proven physical and mental health benefits behind it
Focused, one-on-one classes with private yoga instructors are the key to succeeding in improving your form. CoachUp now connects you to yoga instructors who can help you train on your own and reach your goals.
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With a background in integrative medicine research, Kripalu and Hatha yo...
Rehabilitation, Prenatal, Peace of Mind, Pain Management, Focus, Flexibility, Core Stre...
“The whole fitness industry is undergoing an evolution. [Adults have an] interest in trying different things and changing it up frequently. I think we play into that very well, particularly because we've got all kinds of coaches in all kinds of sports.”
CEO of CoachUp, as featured in Xconomy, October 2016
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